Why Do We Break Weight Loss Promises?
Every time the eve of the New Year comes, millions of people promise to themselves to maintain a normal weight in the coming year....
Western Cuisine Switches On Obesity Genes
Having extra portion of gravy or dessert at a party is even less healthy than you think. Fatty and sweat foods deal your health...
How to Lose Weight Smartly
At the end of November, a new trend has emerged – everybody wants to lose weight. Obviously, the fall was a "dietary” season for...
Solving Riddles May Help Lose Weight
Brain exercises such as jigsaws, crosswords and riddles my help burn an average of 90 calories per hour. Tim Forrester, an expert in the...
Chewing Gum Helps Lose Weight
Researchers from the University of Rod Island claim that chewing sugar-free gum can help to lose weight.
The study involved 35 men and women who...
Variety of Foods Makes You Bigger
A variety of foods in a meal can make you eat more. Over a year, this may cause you add almost 6 pounds in...
Intense Workouts Burn Fat Faster
Intense workouts burn fat faster than aerobic exercises, according to Canadian and Brazilian scientists. Canadian scientists found that despite widespread belief that fats burn...
Being Optimistic Works against Losing Weight
According to a new study obese people who are light-hearted and optimistic by nature stand worse chances to lose excessive weight. The study that...
Daylight May Help Lose Weight
British scientists claim that daylight can help to lose weight. They found that sunlight activates the so-called brown adipose tissue that transforms fat into...
Obesity Is Proved to Damage Brain
The list of the insidious influence of obesity on different parts of the human body is growing larger by year. It has long been...
Victory Against Obesity Is on the Way
Scientists have made a revolutionary discovery which may help fight obesity in near term. Researchers from Boston succeeded in extracting brown fat out...
Most Americans Don't Think They Have Excessive Weight
According to a new McClatchy-Ipsos poll, despite statistical data showing a dramatic increase in obesity in the United States over the past 20 years,...
