Sports & Fitness

Sports, Fitness, Physical Exercises, Dance, Waist reduction, Hips, Abdominals Training, Muscle, Maintaining Healthy Weight, Jogging, Fat Loss

Run on Tiptoes to Get Slim

Researchers at the Harvard University discovered natural mechanisms responsible for gaining extra weight in women. It turned out women get bigger because they move...

Makeup Tips for the Gym

Most dermatologists agree that you shouldn't wear makeup while doing fitness. However, for those who feel as if naked without some makeup on, here...

Americans Unaware That Exercising Is Good for Health

Majority of Americans are unaware of the Department of Health national exercise recommendations. Despite 14 years of educational campaigns, only one-third of Americans know...

Scientists Have Determined the Best Physical Exercise

Scientists from the University of San Diego, US, have determined the best physical exercise. They say we have to walk for half an hour...

7 Simple Home Remedies for Low Libido

For every one of us comes a time when our sex urges begin to wane. These home remedies will help increase your libido.

Exercising Protects Brain and Enhances Memory

Being more physically active means protecting your brain and improve your memory, according to scientists at Cheng Kung University, Taiwan. In their opinion, physical...

Elevator Is Harmful Invention

If it were not for the elevators, people would be much healthier. The fact was discovered by Swedish scientists. They piled up on scientific...

Yoga Enhances Immunity

A group of international experts from the universities Haifa (Israel), Leeds (Great Britain) and Harvard (USA) believe that the traditional Indian technique of relaxation,...

Cherry Juice Releases Muscle Pain

Nobody likes myalgia, but it can occur quite often as a result of intensive physical exercises. Myalgia can also make the person give up...

Aerobics to Cure Insomnia

Why taking pills, when you can’t fall asleep? They have a whole range of side effects. It has been recently found, that there’s a...

New Disease Found. Athletic Neurosis

A new disease has been found by English scientists. It’s called athletic neurosis. One suffering from athletic neurosis is obsessed about permanently improving their...

Fashionable Wristwatch Nike AMP+ Now Available

Wristband Nike AMP+, a fashionable unisex digital watch is finally available. Let me tell you about it. First, it shows (what do you think?),...