Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

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Top 10 Foods Breaking Your Diet

When we diligently get rid of excess weight through a healthy diet, we can be very disappointed if we do not achieve the desired...

Obesity Genes Regulate Appetite

International research group discovered six genes responsible for excessive weight. In the course of large-scale study, they studied the genome of 90 thousand people....

Sugar Content in Drinks Is Underestimated

The scientists from Glasgow University have analyzed the popular drinks that the British people prefer, considering them "healthy." It was found that most of...

10 Countries Where Excess Weight Is OK

While nutritionists are sounding the alarm and scaring people with the statistics of obesity, and psychologists blame glossy magazines, actresses and models for promoting...

6 Foods for Reducing Belly Fat

Nowadays too many people find it extremely easy to grow a padding of fat around their waistline, what with the sedentary lifestyle and the...

Twitter Diet

Weight loss is easier for those who use social networks. How come?

Games to Prevent Overeating

A strong desire to eat or drink something caloric despite the feeling of satiety is a nutritional violation faced by many people. Experts from...

6 Products That Aid in Weight Loss

Weight gain has become a common disaster in recent times. Especially in the urban areas, people gain a lot of weight over a less...
nutrition

You Are What You Eat: 5 Foods to Cut Out for...

Did you know that losing 5% of your body weight can work wonders for almost every single aspect of your body? Losing this relatively...