Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Can Apple Cider Vinegar Help With Weight Loss?

Apple cider vinegar has been part of many weight loss programs. Although there is no direct correlation between visible weight loss results and the...

The Best Strategy to Lose Face Fat and Get a Slimmer...

Have you ever been in a position where the major sign that you have gained weight was seen from your face? Even the pot-belly...

Ketogenic Diet for Weight Loss & Health

A few years ago, everyone was crazy about carbohydrate diets. Later, carbohydrate diets were highly criticized. It seems that the pendulum has finally stopped...

3 Celebrity Diets That Work

The recognized beauties’ slimness is not always a result of plastic surgeries. Victoria Beckham, Uma Thurman, and Adriana Lima owe their beauty to severe...

Winter Weight Loss

Winter brings on several factors that are directly correlated to gaining or losing extra weight, a study published in the recent issue of Obesity...

Weight Loss Time Trouble

It turned out that a strong desire to eat something delicious overwhelms dieters not at night, as many think, but in the afternoon –...

Kitchen Size and Woman's Weight

Experts have found out that woman obesity may be due to many seemingly minor factors, such as the choice of dishes, refrigerator, or even...

Obesity May Be Caused by Bacteria

The Journal of Proteome Research has published the results of a new research: the bacteria that live in the colon may play an important...

Exercise Tips to Get Ready for the Summer Beach

In spring, we usually face a difficult choice: sticking to a diet or building muscles? The two things can be combined easily if you...

OMG 6-Week Magic Diet Plan Is Getting Popular

The OMG diet – whose full name is “Six Weeks to OMG” – used to be a hit with some actors and teenage girls,...

6 Tips to Lose Weight Easily

Specialists have presented a list of smart tricks that help to lose excess weight and not to gain back the lost kilos. 1. Don't Cook...

Carbs Providing You Muscles, Not Fat

Many people are very fond of sweets and other carbohydrate-rich foods, but after the dessert they immediately begin to hate themselves and these products...