Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Variety of Foods Makes You Bigger

A variety of foods in a meal can make you eat more. Over a year, this may cause you add almost 6 pounds in...

How Much Sugar a Day Is Too Much?

Do we need to worry about a piece of cake eaten at dinner? How harmful to the body are fast carbohydrates, which are believed...

Worst Weekday for Dieters Revealed

The Daily Mail held a survey among women keeping to a diet about most difficult and the easiest day of the week to follow...

Five Reasons Why Nutrisystem is a Great Choice for Meal Delivery...

There are many reasons to use Nutrisystem as it has grown into one of the world leaders for weight loss programs. It is comprehensive...

7 Easy & Painless Weight Loss Tips

Painless weight loss? If you sweat desperately at workouts and do not allow yourself to eat your favorite high-calorie treat, it may seem somewhat...

8 Ways to Stop Food Cravings

These 8 foods will help you overcome uncontrollable food cravings.

Probiotics Help Reduce Weight after Gastric Bypass Surgery

A study recently published in the Journal of Gastrointestinal Surgery strongly advises postop patients to take probiotic supplements that will quicken weight loss to...

Women Pay Over $40,000 Trying to Get Slimmer

The estimation of how much women stump up for diets and slimming aids trying to get their shape right comes up to £25,233 ($40,000)...

Yet Another List of Weight Loss Foods

The scientists from Cornell University have developed recommendations for people who want to optimize their nutrition and become leaner. Nutritionists have named the products...

Weight Loss after Pregnancy. Second Trimester

Your baby grew noticeably bigger, weighing twice as much as at the childbirth. Now that the digestion is working well, your baby is a...

When People Gain Weight

Some people find it normal to be overweight and do not want to change anything in their way of life. No exercise, no sports,...

6 Most Dangerous Weight Loss Diets

The desire to lose weight fast and a lot of it can rid us not only of the extra pounds but of our own...