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Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Healthy Breast Diet

Woman’s breast should be not only beautiful, but first of all healthy. Nutritionists are sure, not only proper cosmetics, ideal hygiene and regular fitness...

Vegetarianism Harms the Brain?

According to a half-year long study conducted by scientists from Oxford University, perceived health benefits of vegetarianism might eventually turn into health problems. Eating...

How to Avoid Saggy Skin after Weight Loss

You did it! You managed to drop many pounds in a short period of time. Yet, you are not happy with your reflection in...

Losing Weight Like Gwyneth Paltrow Does

What does the word "Elimination" in Gwyneth's lexicon mean? It means getting rid of all the excesses in the diet. This principle works perfectly...

6 Most Dangerous Weight Loss Diets

The desire to lose weight fast and a lot of it can rid us not only of the extra pounds but of our own...

Weight Loss after Pregnancy. Third Trimester

It's the third postpartum trimester. Your toddler has already achieved a feeling of independence in moving. Now it is impossible to leave the baby...

Does Fit Tea Really Aid Weight Loss?

There has been a lot of discussions on whether fit tea can aid weight loss. The science behind it is that fit tea has...

3 Celebrity Diets That Work

The recognized beauties’ slimness is not always a result of plastic surgeries. Victoria Beckham, Uma Thurman, and Adriana Lima owe their beauty to severe...

Yoga Doesn't Help Lose Weight

The trainer of many celebrities, Matt Roberts, has made a statement that yoga does not affect the weight and beauty of the figure. Many people...

5 Reasons Why Women Can’t Lose Weight

Lots of women try to lose weight by dieting and working out, but far from all women manage to become slim this way. Scientists...

Cold Food Impairs Metabolism and Promotes Obesity

As early as in the 60’s Russian doctors discovered that the time food stays in our stomach depends on its temperature. Warm food is...

Healthy Nutrition Rules

There are many people wanting to lose weight. Some of them really need it, while the others just think they do. But both groups...