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Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Vegetarian Diet Lowers Cholesterol Level

The researchers from the University of Toronto have discovered that cholesterol can be lowered with the help of a diet based on plants and...

What Predisposes to Excess Weight in Women?

The researchers claim that traits of character can help identify if a woman is predisposed to certain diseases, such as gaining extra weight. The scientists...

Corn Flakes Are Fattening?

Italian dieticians dismissed a myth that corn meal food is one of the lowest in calories. They found that regular consumption of corn flakes...

Top Reasons to Measure Your Body Fat Percentage

Your body fat may be among the most important health indicators. Although you can measure your fitness levels with other methods as well, an...

Cold Food Impairs Metabolism and Promotes Obesity

As early as in the 60’s Russian doctors discovered that the time food stays in our stomach depends on its temperature. Warm food is...

Beer and Your Health

The hotter the weather, the more beer is consumed by those, who wish to refresh themselves. Beer is particularly popular at the peak moment...

How Do Victoria’s Secret Angels Lose Pregnancy Weight?

We will not stop admiring how great - even better than before - Miranda Kerr, Doutzen Kroes, Alessandra Ambrosio and Adriana Lima look after...

Thinking about Food Promotes Weight Loss

Having conducted a number of studies on weight loss, the scientists from Liverpool University reported that memories of good food do not arouse appetite....

Anorexia Nervosa Information & Treatment

Eating disorders those days grow to extend of a real epidemic, especially among young females trying to imitate their celebrity idols. Anorexia nervosa is...

10 Useful Weight Loss Tips

Unfortunately, even if you are very obedient and persistent in following weight loss instructions, it doesn’t always mean that you keep dropping pounds gradually to your deep satisfaction. These 10 tips will help you drop weight.

Healthy Nutrition Rules

There are many people wanting to lose weight. Some of them really need it, while the others just think they do. But both groups...

6 Fat Burning Foods

In this article we are going to tell you about top 6 foods which are not simply weight-friendly but are also good to burn...