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Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

How to Avoid Saggy Skin after Weight Loss

You did it! You managed to drop many pounds in a short period of time. Yet, you are not happy with your reflection in...

How Do Victoria’s Secret Angels Lose Pregnancy Weight?

We will not stop admiring how great - even better than before - Miranda Kerr, Doutzen Kroes, Alessandra Ambrosio and Adriana Lima look after...
nutrition

You Are What You Eat: 5 Foods to Cut Out for...

Did you know that losing 5% of your body weight can work wonders for almost every single aspect of your body? Losing this relatively...

How Diet Affects Your Sleep

It is not for nothing that doctors encourage us not to eat anything two hours before bed. This tip is true for everybody, not...

Soy Sauce Has Strong Antioxidant Properties

Many of us know, that drinking red wine in moderate amounts is beneficial to one’s health, as it contains antioxidants (molecules slowing and preventing...

Yet Another Reason for Obesity Revealed

A new publication in the Journal of Endocrinology reports another scientists’ attempt to find a key to the problem of obesity. Specialists conducted a...

Black Latte: Does It Really Work for Weight Loss?

Extra weight is one of the most annoying problems of different people regardless of their age, social status, country, gender, etc. Moreover, carrying many...

How Can You Walk More to Lose Weight?

People who have the habit (or simply have) to walk a lot get really many health benefits while engaging in the easiest and most...

6 Fat Burning Foods

In this article we are going to tell you about top 6 foods which are not simply weight-friendly but are also good to burn...

10 Countries Where Excess Weight Is OK

While nutritionists are sounding the alarm and scaring people with the statistics of obesity, and psychologists blame glossy magazines, actresses and models for promoting...

Keto vs. Paleo: Which One Is Right for You?

Keto, Paleo, no dairy, no sugar... there are so many diets out there that it can be hard to keep them straight. But don't...

White Tea Helps Lose Weight

Scientists from Beiersdorf AG, Germany, came to conclusion that not only green tea but white tea as well helps lose weight. High levels of...