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Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Cold Treatment. Lemon-onion Salad

It’s winter now, and apart from the beauty outside which is created by the snow-covered landscapes, there are low temperatures, cold wind and some...

Ice Cream and Slimming Diet

How can you resist an ice-cream! Especially in summer, when you want to enjoy something refreshing and tasty. Judging by myself, it’s often impossible....

3 Celebrity Diets That Work

The recognized beauties’ slimness is not always a result of plastic surgeries. Victoria Beckham, Uma Thurman, and Adriana Lima owe their beauty to severe...

4 Dinner Rules for Dieters

If you want to drop weight but do not want to starve and refuse meals, follow these 4 dinner rules for weight loss. 1. Your...

How to Lose Weight Smartly

At the end of November, a new trend has emerged – everybody wants to lose weight. Obviously, the fall was a "dietary” season for...

Facts about Body Contouring to Be Aware of

Body contouring is becoming an increase popular cosmetic procedure in this country. One of the reasons for this is because a lot of people...

5 Reasons Why Women Can’t Lose Weight

Lots of women try to lose weight by dieting and working out, but far from all women manage to become slim this way. Scientists...

Variety of Foods Makes You Bigger

A variety of foods in a meal can make you eat more. Over a year, this may cause you add almost 6 pounds in...

Ketogenic Diet for Weight Loss & Health

A few years ago, everyone was crazy about carbohydrate diets. Later, carbohydrate diets were highly criticized. It seems that the pendulum has finally stopped...

Soy Sauce Has Strong Antioxidant Properties

Many of us know, that drinking red wine in moderate amounts is beneficial to one’s health, as it contains antioxidants (molecules slowing and preventing...

Corn Flakes Are Fattening?

Italian dieticians dismissed a myth that corn meal food is one of the lowest in calories. They found that regular consumption of corn flakes...

Hypnotherapy for Weight Loss

Some time ago, I came across an article that read: “The paradox’ of Canberra’s high rate of overweight, obese residents.” Reading it helped me...