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Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

5 Things You Didn’t know About the Ketogenic Diet

With the ketogenic diet, carbohydrate intake is drastically reduced while fat consumption is simultaneously increased. That might seem like one of the most bizarre...

Hypnotherapy for Weight Loss

Some time ago, I came across an article that read: “The paradox’ of Canberra’s high rate of overweight, obese residents.” Reading it helped me...
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What Makes Japanese Women so Slim?

Can you imagine a Japanese girl with obesity? If so, congratulations - you have a great imagination! In fact, the percentage of obese people...

Beer and Your Health

The hotter the weather, the more beer is consumed by those, who wish to refresh themselves. Beer is particularly popular at the peak moment...

Five Reasons Why Nutrisystem is a Great Choice for Meal Delivery...

There are many reasons to use Nutrisystem as it has grown into one of the world leaders for weight loss programs. It is comprehensive...

Congratulations, You’ve Lost Weight: Dealing with Stretch Marks and Excess Skin

Let’s face it: there are a lot of people in this country who would love to lose weight once and for all and keep...

Cottage Cheese – the Healthy Facts

Cottage cheese is often called an essential component of healthy and adequate nutrition. This product is considered to be a diet food, on the...

Top Reasons to Measure Your Body Fat Percentage

Your body fat may be among the most important health indicators. Although you can measure your fitness levels with other methods as well, an...

A Fitter Future: How to Make Workouts Fun for your Kids

The number of overweight and obese children around has reached worrying levels, which is why you need to find a way to prize your...

When People Gain Weight

Some people find it normal to be overweight and do not want to change anything in their way of life. No exercise, no sports,...

Belly Fat: Causes and Fixes to Fight the Flab Forever

If you've ever scooted into a favorite pair of jeans and then suddenly realized they were impossible to zip up, you're certainly not alone....

6 Fat Burning Foods

In this article we are going to tell you about top 6 foods which are not simply weight-friendly but are also good to burn...