All About Axe Throwing: North America’s Newest Pastime
Sports fads come and go (you hardly see anyone hacky sacking anymore!), but every once and a while a new sport comes along that...
3 Health Benefits of Working Up a Sweat
Being a sweaty mess due to exercise might be uncomfortable and disgusting to some, but it is an effective way to improve/prevent common health...
Winter Outdoor Workouts: For & Against
If autumn and winter only make you want to wrap yourself in a blanket, take a look at the numerous joggers in the parks....
Beauty Benefits of Yoga
It's no secret that Yoga is an all-around routine that provides amazing benefits for both the body and mind. But unknown to many individuals,...
Top Outdoor Activities for Staying in Shape
No matter the weather or the season, one should always try to stay active outdoors. Physical fitness is incredibly important and can add whole...
5 Reasons Why You Should Get On A Bike Now and...
When was the last time you rode a bike? Well, you better plan on getting on a bike soon so that you can enjoy...
Most Recommended Crossfit Shoes for Women for 2019
Crossfit is a form of calisthenics workout, where the weight of the person’s own body is used to increase physical fitness. This usually takes...
Staying Healthy As An Active Woman
There is absolutely no doubt that women should stay active. Remaining active each and every single day is really one of the best ways...
Workout Machines Guide: Treadmill Reviews, Comparisons, and Buying Tips
Treadmills are one of many exercise equipment pieces that can be used to keep your body in good shape. They are widely available in...
Why It’s So Important to Have Good Activewear
Everyone has that standby workout shirt for when you’re really giving it your all at the gym. It’s probably a little on the frumpy...
Hiking: How to Get Ready for a Trip?
Fresh air, amazing landscapes, a new experience every day: hiking is wonderful! If you've always wanted to try yourself in this activity, but still...
6 Steps To Help You Start Playing Competitive Table Tennis
Mastering table tennis is just like mastering any other craft. You need to put in real work and consistent practice in order to become...
