Tips How to Cure Insomnia
Turning around in bed for the whole night, falling asleep right before the sunrise, waking up not well-rested, but rather exhausted. Sounds familiar? Insomnia...
Poor Dental Health Damages Brain Function
One needs to take proper care of their teeth not only to demonstrate a beautiful and white smile to the people around them, but...
How to Treat Premenstrual Syndrome
Premenstrual syndrome (PMS) overtakes women every month, and it seems, there’s no way to avoid it. Headache, irritability, swellings and permanent food cravings –...
Quit Smoking at the End of Your Menstrual Cycle
Whether a woman manages to give up smoking depends on her menstrual cycle, claim experts at University of Minnesota. The study conducted by the...
Sedentary Way of Life Shortens Life
Sedentary way of life quickens the aging processes in the body, claim scientists at King’s College London. They conducted a study involving 2400 twin...
The Enemies of Beautiful and Healthy Breast
Every woman wants to have beautiful and healthy breasts. But at the same time every day women do things, that may damage breast health,...
Best Age for Motherhood
Many U.S. women, as well as women in many other countries, delay the birth of the first child to the age of 30 due...
Sleep Deprivation Leads to Excess Weight
French scientists have conducted an international study in seven countries and found, that lack of sleep undoubtedly leads to excess weight. This is explained...
Cereals Prevent Breast Cancer
Most women trying to be thin and lose weight don’t eat bread. But in reality coarse meal bread and whole grain bread can reduce...
Proper Posture and Spine Health for Computer Users
It’s very important for your health to keep the right posture when you’re in front of a computer. Incorrect posture contributes to spine syndrome...
Tea instead of Toothbrush to Banish Bad Breath
The researchers from College of Dentistry of University of Illinois at Chicago have finally found the most widespread cause of bad breath – the...
7 Myths about the Common Cold
The common cold is a mysterious thing, it often appears for no reason. Exactly this is why there are so many myths about it...
