New Year’s Resolutions for Maintaining Your Brain Health
When the holidays are over and you feel a bit tired and very full in the stomach, the first and foremost wish would be...
Menopause Fitness Tips
With the start of a menopause, hormonal changes occur in a woman's body. Menopause can often be accompanied by unpleasant symptoms and emotional changes....
What Are White Spots on Nails?
We are sure many women have noticed unattractive weird white spots on nails (leukonychia). They are generally very small and have a form of...
Drinking Water Does Not Improve Your Skin
Surprisingly enough, drinking a lot of water does not make your skin look young and beautiful. Many women, including Hollywood actresses and high-profile top-models,...
10 Habits Making You Sick
If you don’t want to come down with the cold and flu at the most inconvenient time, it’s advisable to run over your hygienic...
5 Bad Habits That Lead to Premature Aging
A stooped back, a heavy gait, crow's feet around the eyes, and the skin asking for a beautician's help for a long time... If...
6 Good Digestion Tips
Bloating, wind, indigestion, abdominal pain. We all sometimes suffer from heartburn and indigestion, especially after heavy meals. But sometimes these symptoms appear too often....
10 Rules of Mobile Phone Use
An open letter from 20 leading medics on the proper use of mobile phones has been published. Their appeal to use the cell phones...
Reasons to Avoid Gel Manicure
Girls often use gel polish for the sake of a beautiful manicure that can last for several weeks. However, few are aware that it...
Vitamins Are the Best Beauty Secret
Are you dreaming of eternal youth? Then you'll definitely be interested to learn about the scientists' latest discoveries in this field. Most importantly, you...
High Heel Myths
There are many myths about high heel shoes. How much harm can high heels do to our legs?
Bigger calves
This is not the...
4 Surprising Facts about Healthy Meals
What would a healthy diet look like, if it was based on the available scientific information? British professor of biochemistry from Liverpool John Moores...
