How to Start a Healthy Lifestyle
Last year, healthy eating has started to be on top of people’s goals. Thanks to the explosion of healthy foods and tutorials on social...
Office Workers Spend Too Much Time on Sitting
An average office worker spends 7 hours sleeping and sits 5 hours and 41 minutes at the desk every day. No great difference, right?...
What Does Brow Loss Mean?
Loss of eyebrows is a marker that indicates a serious failure in the body. The reasons are numerous – from stress to being allergic...
How to Cope with News Anxiety?
The world being now in a state of great turmoil, what with the Ukrainian situation and economic follow-up, no wonder people want to hear...
Afternoon Sleep is Unhealthy
A study of Australian research group has revealed that afternoon sleep can greatly increase the risk of type 2 diabetes in adults.
This large-scale study...
DIY Temporary Tooth Filling Dangerous
Experts talk about the alarming increase in the demand for teeth self-treatment. The Internet witnesses a boom of selling do-it-yourself sets for tooth fillings,...
Which Supplements for Hair Growth Work?
If your hair has lost its original beauty and luster, it is necessary to take drastic measures. As a rule, all sorts of innovative...
How to Develop Beautiful White Teeth and a Healthy Smile
The Oral Health Foundation comes with some alarming facts about out dental hygiene and habits. It’s shocking enough to realize that one out of...
Barefoot Running Is Better Than Running in Shoes
Stop wasting your time on shopping for a pair of comfortable running shoes – running barefoot is better for you, according to a Glasgow...
Diet for Healthy Joints
A simple and flexible diet will help maintain joint health and avoid numerous complications. We will tell you which products to choose.
Pain and swelling...
How to Get the Most out of Juice
It is a known fact that fresh juices are healthier than the pasteurized ones. Everyone knows that a glass of fresh cool juice for...
Nicotine Replacement Therapy Is Ineffective
A study, conducted by the researchers at the Harvard School of Public Health together with the colleagues from the University of Massachusetts, has proved...
