Who Controls Appetite Easily?
A group of American neurophysiologists lead by Gene Wang from Brookhaven National Laboratory studied the brain activity of 23 healthy men and women after...
Preparing for the Big Day
"She looks stunning", you hear your friends and family whisper as you walk down the aisle. It is every girls dream to look drop-dead...
Body Mass Index
BMI (Body Mass Index) is a popular measurement used to determine if a person is below, within, or above a healthy weight range. BMI...
12 Facts about Calories
Calories consumption has been a much-discussed topic for a long time. Some people count them; others just eat less to lose weight. But there...
14 Foods that Prolong Life
Researches from a wide range of US and EU Universities, including University of Leeds, teamed up to create the list of foods that make...
Vegetables and Sodas Are Equally Bad for Teeth
Do you like vegetables? Do you eat them on a regular basis? Do you think they are beneficial to your health? In fact, by...
Obesity Genes Regulate Appetite
International research group discovered six genes responsible for excessive weight. In the course of large-scale study, they studied the genome of 90 thousand people....
Beer Helps Stay Slim
The concerns about healthy diet are growing as the mankind packs on more pounds. Worldwide obesity plague drives scientists to seek out new ways...
Dark Chocolate Helps Eat Less
Scientists from the Copenhagen University (Denmark) believe that dark chocolate reduces cravings for "bad" foods. Not only is it rich in antioxidants, but it...
Tangerine Helps Lose Weight
South Korean scientists discovered that tangerine consumption reduces obesity, liver fat, and lowers fat accumulations in abdominal cavity. Researchers observed obese school students for...
How to Avoid Weight Gain during Holidays
Oh, how hard it is to resist the holiday dinner table temptations! What can we do to prevent the usual weight gain over the...
Overeating During the Holidays
Dietician recommend us to follow several easy healthy eating strategies over the Christmas and New Year holidays season. Many doctors say that any attempt...
