Stressful situations are quite often in the life of modern people. The main task in this situation is to be able to deal with stress and prevent it before it produces a negative impact on health. Full story

Are you getting tired quickly? Where can you get the energy? Going to the gym, sleeping, or resting at the seaside? The ideas are good, but first try to look for energy in... foods. Full story

High levels of such microelements as selenium and nickel in the body can help reduce the risk of pancreatic cancer. Full story

Bryan Wansink, Professor in the field of nutrition, from Cornell University in New York, claims that the amount of consumed foods is influenced by the fact where we store food. Full story

In this article we are going to tell you about top 6 foods which are not simply weight-friendly but are also good to burn excessive fats. Learn more about them below. Full story

You don't have to develop healthy eating habits in your baby, according to new research. These habits develop naturally if a breastfeeding mother sticks to a healthy diet herself. The fact has been discovered by Danish pediatricians from the University of Copenhagen. Their findings show that breastfeeding helps develop a taste for healthy food (like fruit and vegetables) in babies. The researches say that the link is even stronger if a woman eats more fruit and vegetables herself. Full story