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How Cold Affects Your Body

We all feel a little lethargic when the weather is terrible, and it's almost always dark. Read on to find out how cold affects...

Intermittent Explosive Disorder Signs and Treatment

Intermittent explosive disorder (IED) has to do with the difficulty in keeping impulses under control. A sufferer can be suddenly and unexpectedly provoked into...

How to Deal with Premenstrual Binge Eating?

Premenstrual syndrome, in addition to such unpleasant symptoms as oily skin, fatigue, and bad mood, is also fraught with an increased feeling of hunger....

Most Unhealthy Frozen Foods You Still Eat

Semi-finished products significantly save cooking time, and, therefore, for many of us, they have already become a familiar option for lunch or dinner. However,...

Easiest Ways to Become Smarter

The brain can and should be trained. And these simple tips will make you smarter without going to university and reading hundreds of books. 1....

5 Signs Your Memory Problems Are Serious

Sometimes forgetfulness is a relatively harmless consequence of stress, poor sleep patterns, or chronic overwork. However, in some cases, cognitive impairment may indicate serious...

Why Sleeping with Your TV on Harms Your Health

If you fall asleep exclusively in front of the TV turned on, we should upset you: you have big problems! This seemingly innocent habit...

5 Foods That Will Keep You Warm in Cold Weather

Are sweaters, coats, and scarves not keeping you warm enough this fall? Then it's time to "get warmed" from the inside. We are not...

Early Symptoms of Dementia Most People Overlook

This symptom of Alzheimer's is often confused with personality quirks: don't make the same mistake! We are talking about the unusual symptoms of Alzheimer's...

5 Foods Men Should Avoid

Poor memory, problems with potency, and predisposition to systemic diseases are all provoked by malnutrition. It's not even about the abundance of fats and...

5 Signs It’s Time to Book a Spa Appointment

Are you feeling rundown and needing rest and recreation? Whether you've just had a long week at work or are constantly feeling stressed out,...

How to Choose Skin Cancer Clinics: Everything You Need to Know

Skin cancer is a serious health condition and it can greatly impact the quality of life of those that have it. Thankfully, there are...