Beef steak with mashed potatoes, shrimp in batter, a chocolate cake with whipped cream or a slice of cheesecake ... Have you imagined how they, chefs, prepare it? Now think for a while that they have to taste all of this. Full story

Stressful situations are quite often in the life of modern people. The main task in this situation is to be able to deal with stress and prevent it before it produces a negative impact on health. Full story

Jean-Claude Mas, the founder of the French Poly Prothese Implant (PIP) company, which remains at the center of an international scandal involving the use of low-quality silicone in breast implants, admitted his guilt. He also believes that the recommendation to remove the implants is criminal. Full story

Having a vacation in distant countries is not only a mass of new impressions, but a powerful stress for the body as well. Everyone lives according to his or her biological rhythms (daily, monthly, and yearly rhythms). It is very important not to disrupt these rhythms and adjust your vacation to them carefully. Full story

Are you getting tired quickly? Where can you get the energy? Going to the gym, sleeping, or resting at the seaside? The ideas are good, but first try to look for energy in... foods. Full story

Doing something good for other people, we note a positive effect on ourselves. Our mood gets better, our self-esteem rises, and we begin to think of ourselves in the superlative degree, knowing that we deservedly take our place in the world. Full story