The Importance of Beauty Sleep
Many people assume the notion of beauty sleep is a myth and don't really buy into the idea. We know it's good for our...
3-Day-Fasting Diet Boosts Immunity
The human immune system can be completely regenerated and rejuvenated after three days of fasting. Scientists have found that restrictions in food intake cause...
3 Worst Food Pairings
Doctors have made a rating of the unhealthiest popular combinations of products. The experts have found that in such pairings the nutrients are not...
Go Gluten Free With These 5 Apps
For those with celiac disease or gluten sensitivities, maintaining a gluten-free diet is critical. Thankfully, smartphone app developers are creating apps to help users...
Poll Reveals Eating Food off the Floor Is OK for Britons
Cleanliness is not typical of the British, as an opinion poll showed. 10% of the population do not wash the dishes between lunch and...
9 Habits Dangerous for Your Hormones
These habits have become usual for us and are not particularly alarming. However, they can disrupt hormonal balance, which is very dangerous for both...
Best Foods to Eat on Hot Days
Doctors recommend to choose the foods that you eat in the hot weather carefully. Your menu should be adjusted to outdoor temperature: not only drinks but...
What Do Fingernails Say about Your Health?
An experienced doctor can evaluate a person's health looking at his or her fingernails. With their help, you can even diagnose cancer.
Thus, people with...
Most Efficient Hangover Treatment
Effective hangover treatment helping to restore blood sugar and relieve headache may be mega-accessible and cheap. British experts recommend those who suffer from hangover...
5 Foods Myths
You can often hear that this or that product has "magical" healing properties. However, this is not always the case. Doctors have told what...
10 Healthiest Seasonal Foods of May
Doctors say that only seasonal foods can really benefit your health. It is very useful to eat seasonal foods in May: there is much...
5 Surprising Reasons for Health Problems
Ordinary sneezing can make a person paralyzed: at this moment, the pressure between the vertebrae in the back is increased by 38% and even...
