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Hidden Risks of Drinking Soda

Regular consumption of sweetened carbonated drinks (including diet ones) has a huge impact on the body, accelerating the aging process, slowing down metabolism and...

How Come Queen Elizabeth II Has Never Got Fat?

Elizabeth II has been in excellent physical shape for many years, keeping the perfect balance between healthy food and pleasant treats that the Queen...

Celebrities Who Underwent Breast Reduction

Do you still dream of large breasts and have already mentally decided on plastic surgery? Meanwhile, in Hollywood, the opposite trend of breast reduction...

How to Develop Emotional Regulation Skills?

Not a day passes without bringing us plenty of various emotions. They often lift us up and let us slide down as we move...

Emotional Dysregulation Signs and Causes

We are always expected to display emotional responses that should be socially accepted and traditional, even conservative at times. But we can sometimes react...

How to Deal with Toxic Shame?

What we hear of as toxic shame is something more acute than common shame; it happens when you are overtaken by mighty loathing of...

All You Need to Know About Monkeypox

No sooner had the passions around Covid subsided than the new monkeypox misfortune came. Our article informs you whether you should be afraid of...

Hormonal Imbalance Symptoms and Treatment

Every woman faces hormonal fluctuations. PMS, pregnancy, menopause, and many other factors can throw your hormones out of balance, but if you can't pinpoint...

Foods You’ve Been Eating Wrong the Whole Time

You may not have realized that you have been peeling and eating these foods incorrectly for many years. Test yourself! Nuts Raw nuts are great for...

Reasons to Take More Magnesium Daily

Suppose you are so into improving your athletic prowess, keeping blood sugar within proper limits, reducing anxiety and depression, supporting the immune system, as...

Your Negative Age Stereotypes Affect How Long You Live

As you see a bent person helping themselves to walk with a cane, you think about old age in the same instant – right?...

Ways to Boost Autophagy

The term “autophagy” denotes a biological process in our bodies during which cells cure their damaged spots, restore their parts and dispose of toxins....