Common Reasons for Knee Pain While Walking
Walking is a great exercise for all muscle groups. In addition, it trains the heart, improves mood, and makes your cheeks pink. There are...
5 Bad Habits That Lead to Premature Aging
A stooped back, a heavy gait, crow's feet around the eyes, and the skin asking for a beautician's help for a long time... If...
How to Improve Your Brain-Gut Connection?
Recently a new theory has sprung up referred to as the gut microbiome-brain connection; it scrutinizes a connection between the brain and the gut....
Sherief Abu-Moustafa Explains How The Power Of Self-Care Can Improve Your...
Self-care is more than bubble baths and spa nights. It can be essential to improving your mental health and overall well-being. Taking the time...
How to Wake up Full of Energy Every Morning?
Do you also have difficulty waking up feeling refreshed and energized in the morning? In fact, lack of sleep and insomnia are common problems...
Understanding and Managing Neurodermatitis: A Comprehensive Guide
Neurodermatitis, also known as atopic dermatitis, is a chronic skin condition that causes itching, redness, and inflammation. It is a type of eczema that...
Why Do I Always Feel Cold?
Feeling cold is a common sensation that most people experience from time to time. However, if you find that you are always feeling cold,...
How to Stop Overeating?
Overeating can be a common problem, especially during holidays or other special occasions when there is an abundance of food available. However, it's important...
Silent Migraine: Aura Without a Headache
What is known as "aura" is a disorder of a sensory nature which may precede the onset of a migraine. It means that people...
Early Signs of Schizophrenia
One of the gravest mental conditions there exists is schizophrenia – those who are affected by it are given to extreme misinterpretations of reality....
Signs of Childhood Emotional Neglect in Adults
Childhood emotional neglect can be very insidious and detection-defying. First, a little kid may not even be aware that they are being treated ignominiously...
Health Benefits of Walking Barefoot
When you kick off your shoes, you often get an instant feeling of relief – and if you are outside and start to walk...
