Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Solutions For Hyperthyroidism And Weight Gain

The development of hyperthyroidism can be seen at different times in the human body and is usually identified by a sudden weight loss. This...

Steps to Stay Fit and Healthy

Fitness and nutrition are always important, even during the holidays. With all of the eating, visiting and traveling, the special time of year is...

Sugar Substitutes Cause Weight Gain

Researchers at Purdue University’s Ingestive Behavior Research Center have compared the way artificial sweeteners (saccharin) and sugar effect health. Sugar substitutes are much sweeter...

Insomnia Leads to Obesity

A recent Dutch research has shown, how important sleep actually is. The scientists have analyzed the data on sleep and feeding preferences of 180...

Excessive Weight Loss Reduces Life by 8 Years

Norwegian scientists have conducted a study on the interconnection of the weight and duration of life. It has occurred, that in 90 percent of...

Soy Sauce Has Strong Antioxidant Properties

Many of us know, that drinking red wine in moderate amounts is beneficial to one’s health, as it contains antioxidants (molecules slowing and preventing...

Anorexia Nervosa Information & Treatment

Eating disorders those days grow to extend of a real epidemic, especially among young females trying to imitate their celebrity idols. Anorexia nervosa is...

Cooked Vegetables Are Healthier than Raw Ones

British scientists have discredited the conventional wisdom that raw vegetables are much healthier than the cooked ones. Experts at the Institute of Food Research...

Weight Loss after Pregnancy. First Trimester

You already know that women may gain up to 30 lb or even more during the nine months of pregnancy. And then, when your...

No Appetite – No Children

It turned out that our body weight is directly linked to the reproductive power. “Failure” of genetic mechanism responsible for appetite and weight “turns”...

Scientists Found New Way to Fight Obesity

The study published by US biologists in Science magazine says that it is now possible to extract cells that become the fat tissue from...

You Eat More Salt Than You Think

Our body does need salt. And we do eat it every day. Breakfast, lunch and dinner – during every meal we eat salt. At...