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How to Sleep on a Hot Summer Night?

Before going to sleep in hot weather, it is necessary to freeze the pillow. With the help of a fan and a tray of...

3 Common Ailments Caused by What We Eat

Some people would wish that eating becomes optional. Unfortunately, it is not. So long as we live, we can't help but eat. There are...

How to Choose a Healthy Food Service

We all love healthy foods. A balanced diet with a little bit of everything will see you through a tedious day at work or...

Treat Dark Circles and Bags under Eyes

Some people are afraid of doing facial exercises, because they think, facial fitness only increases wrinkles and makes them deeper: “You make the same...

10 Top Tips for Optimal Eye Care

When it comes to looking after your health and well-being, there are some aspects that many people tend to give more attention to than...

How Bathroom Makes Us Very Sick

Pathogenic strains of Fusarium fungus, which are present in a usual bathroom can be a source of infections, U.S. researchers say. Fusarium fungus is well...

Things To Beware of in Medical SPAs

You know where to go when you feel like improving your appearance – med spas, where they say they ensure effective and affordable service....

Renew Your Self-esteem by Removing Varicose Veins

Your self-confidence can plummet once you start to develop varicose veins, however, there are plenty of options open to you to treat the condition...

How Can Clothes Make You Sick?

Do you remember the famous phrase "we are what we eat"? And what about the clothes that people put on? More and more studies...

Sleep to Cope with Stress

A person's negative emotional response to a strong stress is greatly reduced if he/she goes to bed immediately after the unpleasant event. A study conducted...

A Glass of Wine Protects the Liver

Drinking a glass of wine a day is beneficial to the liver heath, claim scientists at California State University. They have studied the predilections...

Dangers of Falling Asleep while Watching TV

Scientists from the University of Pennsylvania (USA) found out that watching TV at night increases the likelihood of insomnia. Their study aimed at examining...