6 Symptoms You Must Not Ignore
Our body is constantly sending signals about whether it is in good health. However, we do not always take them seriously, even though we...
6 Vitamins to Fight Flu
Studies have shown that regular intake of vitamins supports the immune system and helps to prevent the flu. Taking vitamins during the disease can...
Foods to Avoid Eating in the Morning
Dietitians have compiled the "black list" of the products that should not be eaten in the morning on an empty stomach.
Bananas & Yoghurt May...
35 Good Habits for a Better Life
Each of us must have thought sometimes that the life we have is not correct. Here are 35 healthy habits that you can stick...
Reasons to Sleep More
As we all know, we become distracted and irritable when we haven’t had enough sleep; then our skin begins to look worse and lose...
Calcium & Vitamin D Supplements Useless for Older Women
Mature women who are in the habit of relying on calcium supplements and vitamin D to strengthen their bones will probably have to reconsider...
Carrots & Cabbage Promote Beautiful Skin
According to the researchers from the University of St. Andrews, three servings of fruit and vegetables a day - including carrots, cabbage and kiwi...
Why Do Women Freeze?
Women often complain of freezing, and doctors believe that their hormones are to blame. Back in 1998, they found out that women's body temperature...
Shopaholism Symptoms & Treatment
Sometimes it's difficult to resist the temptation of buying everything you see at once. Is this shopaholism?
Reasons Playing Cribbage Online Keeps Mommies Sane
Mommies deal with constant stress. Getting rid of stress is fundamental to being a better mom and a saner one. Here are some really...
7 Tips on How to Prevent Flu By Dr Frank Lipman
Dr. Frank Lipman gives some tips on how to survive winter without flu.
Frank Lipman is well known to many women, mostly as the author...