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Dental Braces For Grown Ups: Not Just For Teens Anymore

Your smile. It needs work. That’s why you’re headed to the dentist’s office. But, before you go, you should know as much as you...

15 Most Important Items in Your Home Medicine Chest

Even if you pay much attention to your health, it will be impossible to protect yourselves against everything. Nevertheless, every family should have its...

Seasonal Allergies Treatment

As Nature awakens with buds, bloom and pollen in spring, more and more people are getting smitten with symptoms of seasonal allergies, also known...

6 Healthiest Spring Habits

Almost everyone associates spring with the hope for renewal and rejuvenation. This is not surprising since natural rhythms dictate growth and development. Spring is...

3 Healthiest Meat Substitutes

Meat supplies the body with the protein it needs, but its intake can cause high blood cholesterol levels. Doctors often recommend eating foods that...

5 Reasons to Drink Water

Do you know about these 5 distinct health benefits that water has over other drinks? 1. Water relieves stress Water constitutes 60% of our body. Reduction...

Studies Show Not Treating Hearing Loss Could Be a Mistake

Treatment for hearing loss is more than just a luxury. According to a new study out of Sweden, hearing loss could lead to personality...

Split Meals Unhealthy

Eating a little but often - this technique to lose weight is often recommended by nutritionists. However, is this popular technique really effective? A recent...
nutrition

10 Facts about Wholegrain Foods

Everyone must have seen and bought wholegrain foods. But do you know how good they are for your health? "Wholegrain" means "made of the whole...

Vegetarians Have a Weaker Health

Vegetarians are less healthy and have a lower life quality than meat eaters. That is the conclusion made by the researchers from the Medical...

3 Sauces Making You Fat

Very many people use these sauces almost daily. Meanwhile, nutritionists warn that their regular presence on the plate, even in the amount of one...

4 Unhealthiest Style Habits

Of course fashion is an engrossing part of our lives which helps us look our best and put our best legs forward (clad in...