Cancer sufferers receive considerable alleviation from vitamin D, the Sun vitamin, as recent research showed. Such is the conclusion reached in two studies published in the British Journal of Cancer and the Journal of Clinical Oncology. They are the result of a joint research conducted by specialists from Leeds University in conjunction with the US National Institutes of Health. Full story

Serum de Rouge being a part of Dior fall collection deserves a separate credit to be mentioned. Dior is offering a new generation lipstick that decorates, cares and rejuvenates. Full story

A study recently published in the Journal of Gastrointestinal Surgery strongly advises postop patients to take probiotic supplements that will quicken weight loss to a considerable extent. Full story

Professional female athletes and ballerinas suffer from serious health issues four times more often than average women do. What is the reason behind this and how can they avoid it? Full story

As spring arrives, our body emerges from winter “sleep”. Our metabolism becomes more intense so we need to get more nutrients and vitamins to live on. But they can be hard to get. This may lead to a condition described by scary word “avitaminosis”. Full story

Lots of people experience memory problems during the fall and winter seasons because of the lack of energy. What can we do about it? The answer is simple. Eat more foods that help enhance the memory, such as spinach, blueberries and pumpkin seeds,  as well as lift our spirits and performance. Make sure you get at least one item from the list below into your daily diet to boost your memory. Full story

British dieticians claim that the lack of vitamin D, which the body produces from sunlight, prevents us from losing excessive weight. They are convinced that the epidemic of obesity that struck the country is the overall result of predominant rainy and foggy weather. The representatives of the University of Aberdeen in Scotland organized a study involving 3100 women. The research revealed a direct link between vitamin D deficiency and excessive weight. Full story

Scientists continue to make shocking discoveries that often contradict their earlier ones. According to the latest studies conducted by the researchers at Copenhagen University, there is no conclusive evidence supporting life prolonging benefits of antioxidants. On the contrary, vitamins A and E may weaken body's natural defense mechanisms. "Even more, beta-carotene, vitamin A, and vitamin E seem to increase mortality," - Danish scientists’ review says. Full story

Grey hair is a common sign of aging. Our hair turns grey because the pigment cells in the hair die. As a rule, we go grey gradually. The color of hair changes from grey when there is still some pigment in hair to silvery white when pigment disappears completely. Stresses at any age may cause premature grey hair. It suggests that our nervous system plays role in the pigment formation. Full story

The coming of fall season brings vitamin deficiency. And that's not only because we get less fresh vegetables and fruit into our diet. As our body adapts to fall season, all nutrients are increasingly consumed. Here are some crucial tips to follow when keeping and cooking the food to make your diet as healthy as possible. Full story

You already know, what foods one should eat in order to rejuvenate the body and skin. I’ve already shared the “Beauty Sandwich” recipe, which has this fantastic effect on the body, with you. Besides, yesterday I published a story about 8 healthiest drinks. Dieticians named a list of foods which can help any woman become beautiful. The main condition, however, is weekly consumption of those products. Full story

Every day we drink water, juices, tea etc. Each of those drinks has its own effect on our health. But which drink, consumed by people regularly, is the healthiest one? Some researchers tried to find an answer to this question. They singled out eight pretenders for the title of the leader and explained the values of each. Full story