Do you think tea is only good for drinking? No such thing! It is beneficial not only to your internal organs, but also for the face and body skin. Keep in mind, however, that tea retains all its health benefits only within 20 minutes after brewing. That’s why Asian saying goes: Freshly brewed tea is healing. Overnight tea is poisonous. Continue reading »

Every day we drink water, juices, tea etc. Each of those drinks has its own effect on our health. But which drink, consumed by people regularly, is the healthiest one? Some researchers tried to find an answer to this question. They singled out eight pretenders for the title of the leader and explained the values of each. Continue reading »

Cosmetic care is not enough for a longer healthy and young looking skin; when taking care of the face skin, the diet plays important role as well. To make it short, how fast your body ages depends on what you eat. Below in the text you will learn about some healthy eating habits that will help you stay young longer. A diet can not smooth out the wrinkles, but can prevent the new ones from emerging. Continue reading »

It doesn’t need to be mentioned again and again, how healthy green tea is, everybody knows it already. But how lemon effects the beverage is something no one has the idea of. Meanwhile adding lemon to green tea also significantly contributes to the increase of the antioxidant effect of green tea. You already know, that these very substances decrease the risk of cardiovascular diseases and even cancerous tumors. However, instead of lemon you can use any other citrus fruit. This would make the beverage tastier, more fragrant and five times more beneficial to your health. Continue reading »

A cup of green tea every day prevents superviruses infection, claim Egyptian scientists. Superviruses are common viruses that mutated into superbugs (an infective microorganisms that have become resistant to antibiotics) under the influence of modern antiviral medicines. Antioxidants contained in green tea block the reproduction of most superviruses known today. It was proven before, that green tea has a positive effect on cardiovascular and nervous systems.