It turned out that our body weight is directly linked to the reproductive power. “Failure” of genetic mechanism responsible for appetite and weight “turns” fertility off. The discovery was made by American biologists. Their study has been published in Nature Medicine Journal. Authors of the article, scientists from Salk Institute for Biological Studies, were studying appetite regulation involving the gene known as TORC1. Continue reading »

If you want to lose weight, make it the rule to eat in front of a mirror stark naked. Matt Roberts who is a personal fitness trainer of Madonna, Sting and other celebrities gave this advice to obese Brits. Obesity problem became so acute in Europe that the topic is now being daily discussed in press and on TV. The media is competing to tell obese Europeans how they can keep their appetite at bay. The Telegraph newspaper, for example, put together expert opinions about different weight loss tricks. Continue reading »

Have you ever wondered about the effect that mental work has on our figure, on the amount of calories we consume, and on what we feel like eating? Scientist from Laval University, Canada, decided to do a special experiment just to establish the effect that mental work has on appetite and consumed calories. The results were quite worth the effort. Continue reading »

Hey, don’t go to the kitchen! Stop! Don’t open the fridge, no-nooo! Please, stop it. No, please, not the cake and not the coke. At least not now – it’s 10 p.m. already. Hey, put it back right now! Close it! What about your figure? Don’t open your mouth! Don’t eat it!
Don’t!
No!
NOOOO! Continue reading »

Researchers at Purdue University’s Ingestive Behavior Research Center have compared the way artificial sweeteners (saccharin) and sugar effect health. Sugar substitutes are much sweeter than natural table sugar, but have practically no calories compared to 15 calories/teaspoon contained in the latter. Nonetheless, experimental mice, who ate yoghurt sweetened with zero-calorie saccharin, consumed later more calories and, as a result, gained more weight and fat than those mice, who ate yoghurt with glucose (simple sugar). Continue reading »

Scientists from the Institute of Food Research in Norwich, Britain, are developing natural appetite suppressants, which will curb hunger. They effect on the brain area, which is responsible for hunger. It should work the following way: the molecules of this preparation blocks the breakdown of fat in the gut triggering a hormonal response, which tells the brain, that you have eaten enough. Researchers hope, that such preparations will soon be added into a whole range of foods, especially unhealthy ones, like cakes, biscuits etc. This means, that the products themselves will suppress your appetite. This is a good news for those who want to eat less and lose weight.