Summer time brings in a lot of fun with feelings rising of spending more and more time on the beach or at a public swimming pool with all your friends. But if your busy schedule has made you sink into files where there has been no time left for you to work out and maintain a perfect figure this season, It Cosmetics has the solution for you. Full story

How come office workers are prone to be overweight? It turns out, that the reason for this is more complicated that mere lack of movements. Glucose is the energy source for our brain cells. Blood glucose levels drop more significantly under heavy brainwork than under physical work. We feel hunger when we are short in glucose, as this way the organism tries to replenish glucose levels. Thus, when we spend a lot of time in front of our computer we tend to spend less calories, but eat more food, therefore we consume more than we spend. This is the main reason why mental work results in excess weight. Full story