How to Sleep Less and Stay Full of Energy?
One of Leonardo da Vinci’s secrets was hidden in special sleep scheme: he slept 15 minutes every four hours; this way he cut his...
4 Reasons Why You Need a Family Dentist
Sometimes people seem to consider dental care to be optional. While they would never dream of going an entire year without seeing a primary...
Swedish Nutritionist Shares the List of the Healthiest Affordable Foods
Nutritionist Kristina Andersson from Sweden has dispelled the myth that a person has to spend more on healthy food than on fast food. The...
Woman's Heart Hurts in a Different Way
Until recently, there has been a prejudice in medicine, saying that female heart attacks are often somatic in nature, when the feelings are unconsciously...
Standing Strong and Sober: How to Help Your Friend Through the...
If you have an addict in your circle of friends or family, you know getting sober is only half the battle. Learn how to...
Vacation Acclimatization Tips
Today we are talking about acclimatization on a vacation: how to act not to let your rest be spoiled by unexpected surprises.
Summer is the...
9 Tips On How To Keep Your Teeth Healthy
Beautiful and strong teeth are not a dream but quite attainable goal. You can keep your teeth in the perfect condition without extra expenses...
5 Main Beauty Procedures That Are Not Trendy Anymore
The modern beauty industry is changing so quickly that trend lists have to be updated with maximum frequency. In our material, we carry out...
Bras Make Breasts Saggy
Celebrities’ outfits prove that bra is getting out of fashion. Kim Kardashian and Kelly Brook started a new fashion trend which presupposes giving up...
Night Work and Health
Women who work the night shifts or work very late into the night at the office are often insomniac. How can you fight sleeping...
Bad Memories Erased during Sleep
American doctors at Northwestern University in Chicago have come up with a technique that allows to edit memories during sleep.
Scientists have found a way...
27 Foods Better Eschewed than Chewed
There are so many foods around that look and smell all right, but are actually either fakes or unwholesome, and sometimes just bad, stuff....
