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Why Getting Partly Vegetarian?

In order to reduce the risk of certain diseases, a person does not necessarily become completely vegan or vegetarian. Small changes in the diet,...

3 Steps to Quickly Get Yourself Out of Debt

Debt is burdensome and worrisome. For some, mounting debt leads to stress that takes a toll on health, family, and daily living. But it doesn’t...

Is Overtime Work Worth It?

Overtime work is a pretty widespread occurrence. Some stay at work for a longer time, some take their work home and spend those precious...

How to Get Rid of Alcohol Breath

If you need to urgently get rid of the alcohol smell after a stormy party, follow our advice. Squeeze the juice of half a lemon...

Sit Back and Relax: 5 Tips for Staging a Tea Time...

Many people are always “go, go, go,” and even if you make the healthier choice to drink tea instead of coffee and soda, you...

5 Healthy Teeth Tips

Oral hygiene is not enough to delay going to the dentist for as long as possible. You need to keep to a special diet,...

Don’t Think Diet – Think Delicious!

January is a key month for all of us who want to lose those Christmas pounds, get fit and get healthy. However the truth...

T'ai Chi Improves Memory

By using this ancient Chinese gymnastics, you can improve memory, thinking processes and increase brain volume. Dementia and progressive deterioration of cognitive skills is directly...

Excess Salt Intake Damages the Brain

Scientists have found that if you eat a lot of salt and disregard fitness, you heart may suffer from it. New studies have shown...

How to Treat Premenstrual Syndrome

Premenstrual syndrome (PMS) overtakes women every month, and it seems, there’s no way to avoid it. Headache, irritability, swellings and permanent food cravings –...

Pole Dancers Risk to Develop Osteoporosis

It has long been known that female athletes experience hormonal dysfunction. Recently, a group of scientists from the Medical College of Wisconsin, in Milwaukee,...

Scalp Sunburn Treatment

It was thought for a long time that the scalp does not suffer from the sun because it is protect by hair. But now...