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Embrace the Power of your Own Mind and Body: A Look...

It is fair to say that while some alternative therapies have become mainstream, other remain on the periphery, as skepticism surrounds just how effective...

5 Foods Men Should Avoid

Poor memory, problems with potency, and predisposition to systemic diseases are all provoked by malnutrition. It's not even about the abundance of fats and...

How to Prevent Seasonal Skin Issues?

The skin is particularly stressed during the cold season. It is highly important to prevent seasonal skin issues. The frost and wind are all...

Foods That Help Cope with Stress

For many people, casual snacks are a familiar and affordable way to relieve stress. But if nutrition is built correctly, you will not have...

Sleep Deprivation Affects Vision

While adequate length of uninterrupted sleep helps our brain function and promotes overall body health, its absence leads to health issues by far more...

Alzheimer's to Be Cured

The scientists from Lund University have found that vitamin C dissolves toxic protein layers that are deposited in the brain of the people suffering...

Steps to Building Self-Confidence and Self-Esteem

Now and then, there comes a downtime when our confidence goes down the drain and we are left with a hollow, empty feeling about...

How Tasty Food Rids You of Depression without Weight Gain

The psychologists from the University of Buffalo claimed that mashed potatoes, macaroni, cheese, meatloaf, and other "figure-harmful" products actually give a person a lot...

No Surgery for Obese People and Smokers

Such bad habits as excessive craving for junk food or smoking, can lead to the patient being refused a surgery. The doctors from Hertfordshire...

Smoothie Recipe by Miranda Kerr

We have yet another recipe of a perfect figure to share with you. It belongs to Miranda Kerr. Although she no longer is a...

Non-Obvious Signs of a Weak Immunity

The main function of immunity is to identify and eliminate changes in the internal environment of the body. It is due to this ability...

Almond to Help Treat Diabetes and Obesity

According to the researchers from Missouri University of Science and Technology, the future weapon against century diseases is the oil obtained from seeds of...
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