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Contrast Shower

Hot water relaxes our body while cold water increases muscle tone and muscles flexibility the way intensive exercises do. What's more, warm shower opens...

Most Common Health Problems Working Women Face

Working women are at risk of certain health problems. There are several factors that can increase these risks. These factors include a stressful working...

Sensational Cause of Insanity Discovered

The popular scientific New Scientist journal has published the results of an interesting study conducted by the American scientists who have come to a...

Shopaholism Classified As Serious Disease

Experts from Australia claim that shopaholism is a serious disease and is closely linked to another mental disorder – the so called "hoarding", compulsive...

Top 7 Kratom Alternative Herbs

Kratom is a traditional herb that has found its use to relieve pain, reduce anxiety, improve energy levels and treat opioid withdrawal. Its medicinal...

9 Habits Dangerous for Your Hormones

These habits have become usual for us and are not particularly alarming. However, they can disrupt hormonal balance, which is very dangerous for both...

5 Foods for White Teeth

Proper dental care is not restricted to regular visits to the dentist, but also presupposes a special diet. We will tell you which products...

Smartphones Cause Most Infections

Flu, diarrhea, and eye infections are just a small part included into the list of troubles that smartphone users might suffer from. It turns out...

Hirudotherapy Rids of Migraine

The scientists of the University of Duisburg-Essen compare the effect of leeches with a moderate dose of ibuprofen. Migraine is one of the most common...

Eat Less to Live Longer

The scientists from the USA reached the conclusion that if we reduced food intake by 40%, life expectancy could be extended by 20 years. The...

Statistics from ANAD: What are the Most Common Eating Disorders?

The National Association of Anorexia Nervosa and Associated Disorders (ANAD) has collected some important stats on eating disorders in the U.S. Learn more here. We...

Knowing a Foreign Language Prevents Alzheimer's

The scientists from the University of Toronto (Canada) argue that the knowledge of at least one foreign language may delay the appearance of the...