6 Alternatives to Coffee for Staying Awake
The first thing many of us do in the morning is to brew a cup of aromatic coffee for staying awake. It seems that...
Discovery: One More Insomnia Causing Factor
People experience insomnia at least once in their life; you toss and turn for the whole night, nothing helps fall asleep: not meditation, not...
4 Worst Healthy Office Snacks
Working in the office is usually associated with constant active brainwork, which causes the body to require additional energy in the form of food....
Breast Cancer Screening May Harm Your Health
According to the British Medical Journal, the experts overestimate the positive effect of breast cancer screening and ignore the risks associated with it.
The authors...
3 Happiness Foods
What lifts your spirits? Good weather, good news, gifts... British scientists add food to this list. What kind of food can make you happy?
The...
Hair Loss Causes and Treatment
Hair loss is an unpredictable and often distressing process that varies from one individual to another. With some hair begins to fall as they...
Eat Carrots for Skin Beauty
Vegetables and fruits are highly beneficial for our health, and their regular intake keeps us toned up, strengthens the heart and helps stave off...
Is My Disease Psychosomatic? Here Are 5 Steps to Find Out
Most often, unpleasant sensations in the body are signs of psychosomatic issues. That is, the body signals that you are not living the way...
Warm Sunflower Oil Is Harmful
The scientists from the University of the Basque Country (Spain) were the first to discover the presence in food of hazardous substances, called aldehydes...
10 Lifestyle Changes That Will Help You Get Healthier
“A healthy life is a good life”. Apparently, living a healthy life has been a great challenge to many who adopt strict lifestyles changes...
Reasons to See a Therapist
Going to see a mental health specialist and consulting him or her about your problems may seem a weird proposition – and it certainly...
7 Super Foods for Women
In order to stay beautiful and young for a longer time, a woman needs to consume fats, carbohydrates, and proteins on a daily basis....
