A summer version of a cardio workout was developed in the U.S. The treadmill from the gym was moved to the pool. It is interesting that during a refreshing workout the "athlete" is not wearing a bathing suit and flip flops, but the sportswear for running and usual trainers. Full story

The network of London’s Gymbox fitness clubs offers its clients new classes. Here one can "order" the body to her own taste: that of Beyonce, Kylie Minogue, Kim Kardashian or resembling Pippa Middleton. Full story

There’s something to be said for arriving at your seaside hotel in good trim with extra calories burned out of your system and cut a nice figure on the beach. So take care to go through the preparation stage thoroughly, for it amounts to a pretty intensive workout. Full story

It turns out that intensive training to exhaustion is much more useful for mood than a moderate one. Full story

Perhaps you have not heard that Chanel also has a lot of designer knick-knacks. They are not cheap, not always associated with fashion, and sometimes they are completely unexpected. But they always have a recognizable logo. Full story

Beautiful buttocks are among men’s favorite parameters of female attractiveness. However, this group of muscles has a special feature – it constantly has to be kept in good shape. What should you do if you do not have time to visit some fitness-club? Full story