The experts have decided to collect the most popular myths about fitness as the way to lose weight and discredit them. So, what are the mistakes that women believe in? Full story

Whatever those great designers may come up with tomorrow, jeans will always be your best bet and your best buy for many an occasion. Here's the chance to win 50 pairs of jeans! Full story

Sports parties for women only have become popular in the clubs of New York, Chicago, Toronto, Austin, Vancouver and London. Everything happens like in conventional clubs - electronic music, dim lights, and dancing. Full story

A summer version of a cardio workout was developed in the U.S. The treadmill from the gym was moved to the pool. It is interesting that during a refreshing workout the "athlete" is not wearing a bathing suit and flip flops, but the sportswear for running and usual trainers. Full story

The network of London’s Gymbox fitness clubs offers its clients new classes. Here one can "order" the body to her own taste: that of Beyonce, Kylie Minogue, Kim Kardashian or resembling Pippa Middleton. Full story

There’s something to be said for arriving at your seaside hotel in good trim with extra calories burned out of your system and cut a nice figure on the beach. So take care to go through the preparation stage thoroughly, for it amounts to a pretty intensive workout. Full story