Sports & Fitness

Sports, Fitness, Physical Exercises, Dance, Waist reduction, Hips, Abdominals Training, Muscle, Maintaining Healthy Weight, Jogging, Fat Loss

Get a Celeb Body in the Gym

The network of London’s Gymbox fitness clubs offers its clients new classes. Here one can "order" the body to her own taste: that of...

What Kind of Sports Shoes Do You Need?

A pair of comfortable sports shoes is a must to have if you lead an active lifestyle and exercise. So you have to think...

4 Essential Fitness Tips

We all want to look beautiful and fit, gain a bit more muscles instead of that fat on side abs and hips. We all...

Lose Fat on Side Abs. Exercises for a Slender Waist

Feel like getting rid of those muffin tops on your sides and get a slender waist? Abdominal oblique muscles are in charge of the...

Post-Workout Recovery Guide

Did you know that the moment you leave a fitness club with a sense of accomplishment, everything is just beginning? We are now talking...

Eye Exercises. Relax Your Eyes

How long have you been sitting by your computer today? And yesterday? And the day before? How often do you work by your pc?...

Facial Exercises – Get Rid of Double Chin

The face look of a woman can be improved by different makeup preparations, cosmetics and surgical operations. A modern woman could get rid of...

Cordless Jump Rope – Even the Clumsy Can Keep Fit

Here’s a new invention for those, who would like to keep fit, but is too clumsy. This is a quite unusual home trainer, which...

Face Exercises – Get Rid of Wrinkles

Age is something bringing experience and wisdom. Skin wrinkles are the sign of age nobody has ever been happy about. Getting older is a...

Badminton for Your Beauty

Many know badminton as a beach entertaining sport. But real badminton is a serious Olympic sport requiring much tension, agility, good reaction, staying power,...

Why Learning Booty Dance?

Geniusbeauty.com devotes this article to its most daring readers, who are constantly striving for excellence in terms of femininity. It's about booty dance –...

Can Yoga Asanas Harm Your Health?

Yoga as a way to keep the body in good physical shape for a long time has occupied its place in the modern fitness...