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10 Must Have Foods in Your Kitchen

Here is the list of 10 foods that should always be present in your kitchen include: 1. Honey It strengthens the immune system and is the...

How Does the Flu Virus Spread?

The spread of the flu virus is a very important issue, because flu is a severe viral infection that attacks people regardless of gender...

9 Secrets of Preparing Delicious Meat Dishes

What if your meat is overdone? How to roast liver that would remain soft? How to cook a delicious chicken? Liver becomes very tasty if...

29 Tips on How to Eat More Vegetables

The more vegetables we eat, the better – we all know that! But, apart from chewing on a carrot or preparing a veggie salad,...

Foods Destroying Your Mental Health

Scientists from the University of Las Palmas de Gran Canaria in Spain established that foods eaten daily have a direct impact on mental health....

Compression Garments & Woman’s Health

Corrective compression garments can seriously harm women's health. Gastroenterologist John Kuemmerle, dermatologist Maryann Mikhail, and chiropractor Karen Erickson believe that this underwear provokes the...
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Menstrual Disorder Causes & Treatment

Menstrual irregularities are observed when the natural order of things is violated. A normal menstrual cycle occurs when there are monthly changes in the...

Sedentary Lifestyle & Woman’s Health

According to American scientists and many other researchers, life is movement. As revealed in a recent study, if an elderly woman moves little and...

Most Dangerous Winter Weather

U.S. experts found out what winter weather can become an unpleasant surprise and affect a person’s well-being. They shared their views in the International...

7 Foods to Boost Energy in Winter

It is not easy to remain vigorous throughout the working day in winter due to climatic features. Nutrition experts recommend including in your diet...

Chronic Pains Are Predictable

Chronic pains are mostly caused by the emotional sphere than other factors. That is the conclusion reached by the researchers at Northwestern University in...

Don’t Think Diet – Think Delicious!

January is a key month for all of us who want to lose those Christmas pounds, get fit and get healthy. However the truth...