Scientists across the entire universe work hard to extend our lifespan. It might seem easy: active lifestyle, healthy diet, regular exposure to fresh air, minimal amount of stress in daily life. Follow these rules simple and you can guarantee yourself longevity. Everything, however, is much easier than it seems. The secret of longevity lies in fasting. Full story

In order to live longer you should give up smoking and do your morning exercises daily, right? But not! The latest studies show: longevity has a more cheerful recipe. Though a human body can live about 150 years genetically, our lives are much shorter. An average Japanese lives till 79 years, while Nigerians and Somalis hardly last out till the age of 47. Experts have analyzed the experience of long-living people and have elaborated 10 rules, which can help to prolong your life. Full story