For the 24-year-old actress her weight and her body are an integral part of her profession. “I have to stay in shape because I’m an actress,” she claims. “It’s f–ked up and it’s twisted, but I wouldn’t get the roles otherwise. If I’d been bigger, I don’t think they would have cast me for Mamma Mia!”
So, however “f–ked up” she may consider it, she keeps a strict eye on her shape, and it’s “a hell of a lot of work”, as she owned up in an interview to Stylist UK.
Seyfried runs and exercises continuously, for she finds pleasure in being fit… though it is a sort of obsession with her too. She doesn’t conceal the fact that it is an issue that is never far away from her thoughts.
Since she works out a lot she should be eating well, yet she is often on a special diet. “If I have to diet, it’s salad with protein, salmon and broccoli, no dessert,” runs her description.
But now and then Seyfried feels that yet more effort is needed. The Esquire’s April interview chanced on the week when the Mamma Mia slim beauty was cleansing her body eating nothing but raw food! Her very restrictive raw diet included only one item: spinach.
Amanda Seyfried is proud to be doing her job well and feel that she takes good care of herself!
Source of the image: comicbookmovie.com.