Tags Posts tagged with "jogging"

jogging

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How often do you change your sports shoes? More importantly, how do you know it's time to change them? We will tell you what...

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You haven’t done it before. Matter of fact, you’re not so eager for sports, you just stumbled upon a not-very-hard way to get movement...

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Sofa or jogging is an agonizing choice that many people have to face every day. Today, we will discuss the benefits of each option,...

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Breathing while running is one of the most difficult and least pleasant moments for untrained runners. In cold weather, the discomfort is even worse:...

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Jogging is becoming more and more popular. However, do we know enough about this kind of sport?Joggers are getting dirtier Jogging on clean tracks and...

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Regular jogging increases men's and women's life expectancy for 6 and 5 years respectively.According to the doctors who studied the statistics fixing the life...

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You could do a great thing for yourself healthwise if you take up running, that’s fine, but one shouldn’t forget that every time the...

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Geniusbeauty.com is giving away a pedometer, calorie counter and personal alarm gadget in one. It’s really easy and fully free to take part in the contest and to get the prize!

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Millions of people trying to stay fit by running, swimming or working out in the gym are wasting their time, a study by physiologists...

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Why do we swing our arms when we walk? Ask Steven Collins, a biomechanical engineer at Delft University in The Netherlands.In his experiment, he...

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Nike is still trying to make your running a yet more comfortable and bettered process. With this aim in view they brought out another...

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Bad habits, for instance smoking, drugs, and alcohol abuse, develop quite easily because they have a very strong backbone – excitement of pleasure centers...

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