Swelling occurs quite often during pregnancy. And the gravity force is what makes swelling in legs especially noticeable. Usually, swelling becomes worse towards the evening and in hot weather. Pregnant woman has more water in her body, and that leads to swelling. Tissues store and retain water, causing a woman to swell. Continue reading »
As the warm season arrives many people face some allergy challenges. Dust is one of the widely spread allergens. Symptoms of allergic reaction to dust are similar to that of the common cold and include swelling of nasal mucous, red eyes, enanthesis. How do we make the allergy period pass easier? There is a way to do this. Continue reading »
Most women fall ill with cystitis at least once per lifespan. The symptoms of the disease are: painful urination, gripping intestinal pain, sometimes even blood in urine. As a rule, at the end of urination the sufferer has a feeling of a burning pain. Among the most popular means for the urinary bladder inflammations are bacteria and a regular overcooling in damp weather. Continue reading »
When you were a child, you didn’t have the courage to answer during lessons, because you were too shy. And now sometimes you still can’t come up to a stranger and ask the way – again, because you feel uncomfortable to do this, you just can’t do it sometimes, and this is something you can’t cope with. This has been and is still now a great problem for many people. Finally, shyness can be treated. An international group of scientists has developed a remedy for shyness. Continue reading »
Anorexia nervosa, which was described in the yesterday’s article “Anorexia”, unlike depression and panic attacks, is a refractory disease. There is no universal and effective cure against anorexia. In the first place doctors prescribe generic drugs, which are typically used to cure various health problems, such as electrolysis anomaly or heart rhythm disturbance. Here are some remedies that are used to cure anorexia. Continue reading »
Every day we drink water, juices, tea etc. Each of those drinks has its own effect on our health. But which drink, consumed by people regularly, is the healthiest one? Some researchers tried to find an answer to this question. They singled out eight pretenders for the title of the leader and explained the values of each. Continue reading »
Why taking pills, when you can’t fall asleep? They have a whole range of side effects. It has been recently found, that there’s a better way to cure insomnia without taking sedatives. Regular aerobics classes can help reduce anxiety and even get rid of insomnia. As for me, besides playing badminton, I do step aerobics at least once a week and after it I get a nice face color and a perfect mood, which makes me so efficient in work – just like nothing else. So, I would recommend aerobics as an antidepressant, too. Continue reading »
About 70% of men and 40% of women snore while sleeping at night. Snoring can be really dangerous for one’s health, but it also has a negative effect on the sexual life of the couple. The night trills affect the life of every forth couple. There are also many people, who just prefer to sleep in separate rooms, because one of the couple snores. A recent study conducted by British medics shows, that the relationships of the couple, one of who regularly snores at night, can become really bad. Continue reading »
As we all know, prevention is the best treatment. This is why it’s possible to struggle against Alzheimer’s disease, moreover, every single person needs to do it. But this should be done ahead of time – in the middle age. Medics claim, the best prevention of Alzheimer’s disease is regular physical exercises. This has been found due to a recently conducted study. Continue reading »
Wondering where those bags under eyes come from in the morning and how to avoid them? Doctors claim, there is a number of the factors causing bags under eyes. The first cause is heredity. Other reasons why bags under eyes occur are allergy, lack of sleep and hormonal changes connected with woman’s menstrual cycle. Bags under eyes can also occur due to excess water in the body, stress, poor dietary habits, bad blood circulation, frequent alcohol intake. Obesity and common fatigue also contribute to this condition. Below you will see, what can be done to get rid of bags under eyes. Continue reading »
Premenstrual syndrome (PMS) overtakes women every month, and it seems, there’s no way to avoid it. Headache, irritability, swellings and permanent food cravings – every woman suffers from these symptoms monthly in a varying degree. PMS is a whole range of physical, psychological and emotional symptoms. Although they vanish after the menstruation starts, they often create a lot of problems for both women and people around them. How to help yourself to outlive these terrible days? Continue reading »
You don’t wear a nice blouse you like, because you are afraid to sweat through it. Sounds familiar? About 2-3 percent of the population suffers from excessive sweating. It is a medical condition and is called hyperhidrosis. It happens because of the overactive thyroid. This problem is usually localized in the underarms, palms and soles. Most sufferers have it in their underarms. It can start at any age, even in infancy, and is difficult to control. The more you think about it, the more you sweat. It can have a debilitating impact on your social life. But this problem can be solved. Continue reading »
Everybody loses their hair. In some cases, alopecia or baldness occurs in a rather slow way; people get old yet still have some hair to be done by a hairdresser on a regular basis. Others start going bald or having thinning hair in their early twenties. What are the causes of alopecia? Scientists came up with at least eight reasons which prompt hair to fall out. Continue reading »
