To be happy, you do not need much – just to have the right foods that elevate your mood. Full story

An average office worker spends 7 hours sleeping and sits 5 hours and 41 minutes at the desk every day. No great difference, right? Therefore, the scientists believe that such a bad correlation can affect not only one's physical, but also mental health. Full story

Stressful situations are quite often in the life of modern people. The main task in this situation is to be able to deal with stress and prevent it before it produces a negative impact on health. Full story

Doing something good for other people, we note a positive effect on ourselves. Our mood gets better, our self-esteem rises, and we begin to think of ourselves in the superlative degree, knowing that we deservedly take our place in the world. Full story

A medicine for the treatment of drug and alcohol addiction has been created on the basis of the hormone of love. Full story

There is no boss, whose heart would not leap joyfully when seeing a subordinate, who "spends nights at work." But one should not be mislead by the sweet promises of being rewarded: be prepared for the fact that much of this extra money will be spent on restoring the weakened health. Full story