Ancient Greeks called this farinaceous dish "happiness and blessing". And residents of Apennine Peninsula and Padana lowlands are sometimes ridiculous in their love to pasta. Once, Italian representative at an international fishing competition revealed that the secret of his success was a bait of boiled elbow macaroni. But is it "figure-friendly" to eat pasta? And if yes, what is the best way to prepare it so that you don’t gain weight after eating it regularly? Full story

If you’ve read the articles “Body and Skin Rejuvenation Diet” and “Body and Skin Rejuvenation Diet. Foods and Skin”, you should know, what foods should be included into your daily diet in order to rejuvenate your skin and body. There’s no surprise, that certain foods contribute to both your beauty and health. Here’s a very simple recipe of an extremely healthy beauty sandwich, which contains foods essential for the skin and has a very good effect on it. Full story

It’s winter now, and apart from the beauty outside which is created by the snow-covered landscapes, there are low temperatures, cold wind and some concomitant problems. One of them is familiar to each of us – the common cold. If you have caught a cold, it should be treated. I’d like to share with you a very simple Uruguayan recipe, which is very effective against cold. It contains only two ingredients – onion and lemon. Exactly they should be eaten during this illness to recover. Full story

I would like to share with you a recipe of a very simple salad, which is extremely tasty, healthy and easy to prepare. I ate it first in Bulgaria some years ago and now prepare it quite often. It contains only fresh vegetables and a little bit of sheep cheese. You need no salt for it, because sheep cheese is salted. Full story