Posts Tagged ‘Overeating’

Protein Helps Stop Snacking

Protein Helps Stop Snacking
A group of the scientists, who had been working under the guidance of Alison Grosby, came to the conclusion that the people, who suffer from bouts of hunger, might lack protein in their diet. Full story

Why Do People Overeat?

Why Do People Overeat?
The scientists from the University of Southern California have established that people overeat, even if the dish seems tasteless to them. Full story

10 Tips on How to Avoid Overeating in the Restaurants

10 Tips on How to Avoid Overeating in the Restaurants
What a pleasure to dine in summer with the husband or a friend on a summer porch of your favorite cafe! And there are so many interesting dishes to try and so many new restaurants to discover for yourself if you are going on vacation! But there is a problem! Meals in a restaurant should not change your principles of healthy eating! Full story

Overeating During the Holidays

Overeating During the Holidays
Dietician recommend us to follow several easy healthy eating strategies over the Christmas and New Year holidays season. Many doctors say that any attempt to lose weight or limit food consumption during these holidays is doomed to be a failure. Experts advice people not to engage in "personal torture" and will-power test, but instead to go with an achievable goal - to try to maintain the weight through this period. In order to achieve this goal, some simple strategies can be followed. Full story
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