Miranda Kerr took part in photo shoots just a couple of months after delivery, and six months later she showed her superflat stomach on promotional photos of a new collection of Victoria’s Secret swimsuits. Of course, many girls on the planet are interested in her recipe of post-baby figure.
The recipe is simple. The 28-year-old Miranda has told in an interview that coconut oil has been her favorite product since childhood. Just 4 tablespoonfuls a day are needed, and the oil can be added to salads, main dishes, and even to green tea. After this, the model’s skin and hair look great, and the weight is reduced due to all fatty acids contained in coconut oil.
The owners of grocery stores around the world wonder how just one interview could increase the sale of coconut oil in their stores. For example, the manager of the Dutch health food shops (625 shops in the country) reported an increase in the demand for coconut oil by 50 percent. And this increase has occurred in recent months.
At the same time, nutritionists warn that one should not consume too much coconut oil since it contains a lot of saturated fat and calories (135 calories per 15 grams). In addition, the coconut by 50% consists of a fatty acid called lauric acid. If you get too much of it, it could lead to the development of coronary heart disease.
Therefore, the main way to get the benefits of coconut oil is external use. Beauticians say that this oil has a small molecular structure that allows it to be absorbed through the skin. The experts claim that it is better to add coconut oil to creams, lotions, and rinsers.
Source of the image: Usafashiontrends.