Award ceremonies – no matter whether it is film industry or show business – always prove to be a perfect Vanity Fair, when nominees are evaluated not only on the basis of their professional achievements, but their appearance as well. An outfit, a hairstyle and makeup are very important, but in order to look perfect you must be in excellent shape, both moral and, of course, physical.
Grammy Awards ceremony has just taken place, and we decided to figure out how the winners of different years, the brightest stars of the music stage, get ready for the celebration. Although we will not see any open outfits on them, tight dresses will play their prominent role on the red carpet.
Rihanna on Maintaining a Lean Body
For example, Rihanna spoke about going in for sports and said that she trained a lot, and mostly on a treadmill. Cardio load is the key to success. Rihanna has a personal trainer, who helps her get ready for big celebrations. She attends her workouts every day, but at those moments she needs someone to encourage her to move on. However, she cannot say that the work on her body brings her great pleasure.
Maybe, Rihanna really does not feel like training, but what a result she has achieved!
Katy Perry Prefers Aerobics
In her songs, glossy actress Katy Perry confesses of her love for sweets, but in reality she has to always keep her figure in mind, especially since she demonstrates a certain tendency to gain weight.
Katy admits honestly that she hates sports! But she really likes aerobics. She likes the rhythm. And it’s like dancing for her: she can jump in any possible way. She even says she looks like Rocky when she starts moving.
How did Pink Lose Baby Weight?
Pink, who has recently become a mother, is much thinner now. What is the secret?
Her morning starts with doing cardio exercises for an hour, and then she switches to P90X or yoga. That is how she trains six days a week.
Taylor Swift Loses Pounds on the Stage
Taylor Swift is so elegant that she does not need training. She burns her calories on the stage. However, she also goes to the gym from time to time.
Taylor Swift does not have any particular regime. She does not have any personal trainer either. She likes to go camping because it gives her a new experience each time. If she needs to prepare for touring concerts, she is ready to run on the treadmill every night. Still, she confesses she does not like gyms.
Beyonce Chose Running & Lettuce
What about Beyonce? Not only her nose has “lost weight” recently (still we’d rather believe it was a good makeup), but her famous forms as well. How did Beyonce regain her perfect shape after the birth of her first child? The answer is simple – she was constantly running on a treadmill and eating lettuce!
If you want to have a figure of your favorite celebrities, follow their advice.
