Physical Exercises Prevent Alzheimer’s Disease

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Sporty WomanAs we all know, prevention is the best treatment. This is why it’s possible to struggle against Alzheimer’s disease, moreover, every single person needs to do it. But this should be done ahead of time – in the middle age. Medics claim, the best prevention of Alzheimer’s disease is regular physical exercises. This has been found due to a recently conducted study.

The study involved 1400 volunteers, who exercised regularly. In twenty years the same people were tested again. The results were surprising even for the doctors – those who have been doing physical exercises on a regular basis suffered from Alzheimer’s disease more than a half as often as those, who didn’t. The doctors claim, even those, who are predisposed to Alzheimer’s disease, can prevent is. The key is just to exercise regularly.