Weather dependent people should be careful with their health. In April, there will be eight magnetic storms. They are expected on April 9, 15, 17, 19, 20, 22, 25 and 26.
What Is Magnetic Storm?
A magnetic storm is a quick and strong change in the magnetic field of the earth, which occurs during the period of high solar activity. During the period of active magnetic storms, people should be concerned about their health. In particular, this applies to people who are prone to migraines, hypertension and diseases of the cardiovascular system.
Who’s in the Risk Group?
Changes in the magnetic field may not be visible to the people with strong immunity and balanced nervous system, but a weakened body will react to the slightest changes in the environment.
How to Prevent Health Problems during Magnetic Storms?
Weather dependent people should pay great attention to having regular day activities and sleep (at least 7-8 hours of sleep every day) and eating right. One must have a diet that presupposes restricting the consumption of salt, high-fat dairy, meat products, and regular consumption of oily sea fish.