Skinny models and celebrities really contribute to the low self-esteem of some grown-ups, as they make others dream of having the same figures and strive for widespread beauty ideals. But it is not the half of the way they influence “normal” people. Slim celebrities may also provoke inferiority complexes in children. The worst thing is that even those children, who don’t actually suffer from obesity, do sincerely think they are obese. Continue reading »

You may have already heard, that the most important meals of your day is breakfast. A hearty breakfast makes your day, gives you force to work for hours. If you had a light breakfast, you will on the contrary be weak and fatigue all day long. Breakfast like a king, lunch like a queen and dine like a pauper – this proverb should also be familiar to you. But Chinese scientists have recently found, that it has nothing to do with reality, as hearty breakfasts can make you obese. Continue reading »