What Kind of Sports Shoes Do You Need?

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Sports ShoesA pair of comfortable sports shoes is a must to have if you lead an active lifestyle and exercise. So you have to think twice before making your purchasing decision. How not to get lost in a sports store and choose the right pair suitable for the type of sports activity you are engaged in?

Basketball

Your ankle-joint needs to be well fixed when you jump up with the ball to the basket. Find a pair of light high top basketball shoes having shock-absorber element in sole.

Aerobics

Aerobic exercises put great pressure on the feet, so you should wear the lightest sports shoes. Make sure your aerobics shoes feature special cushions which take some of the pressure off your joints when you jump.

Break-dance and Freestyle

Enthusiasts of this ultra-fashionable sports activity need special footwear having absolutely flat sole and padded ankle collar! These features are crucial for smooth performance of all the turns and slides. And you definitely need that hip-hop design.

Dances

You will need a lot of flexibility from you dance shoes because nothing in your shoe should hamper arching your feet. Make sure you find a pair of shoes with arched sole for dancing.

Running and Gym

It depends on the activity, but you need your sports shoes to have flexible sole whether you do running or exercise in the gym. On the one hand, you should be able to maneuver your feet (as if you were barefooted). On the other hand, your sports shoes are supposed to embrace your feet securely. In addition, it’s better to wear breathable shoes.

Source of the image: hypebeast.com.

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