10 Foods Reducing Libido

There are foods that are considered aphrodisiacs, such as truffles and chocolate. But there are those foods which should not be used before a night of love.


1. Black Licorice

Consumption of licorice has long been associated with the decreased testosterone levels. The stronger the flavor of the product is, the less sexual desire one has, as it is dependent on the amount of this hormone in both men and women. Therefore, licorice should not be used before the night of love.

2. Cheese

Dairy products are known for their ability to reduce libido. In many people, these foods cause a feeling of heaviness in the abdomen, and this feeling is not suitable for sex.

3. Beans

It all depends on how you digest beans. In some people, these products increase the energy level, while others, on the contrary, feel sluggish. Sometimes beans can cause bloating and flatulence, so they should rather be avoided just before sex.

4. Chocolate

It is recognized as an aphrodisiac that increases libido, but it is included in this list for one reason – there are different varieties of it. Dark and bitter chocolate is perfect as a dessert before sex, but milk is totally inappropriate.

5. A hot dog

Saturated fat contained in this product may “trash” the arteries of the penis and vagina. All processed foods are harmful to the libido. This also applies to fried potatoes, after which the energy level rises rapidly, and then falls just as quickly.

6. Red meat

Again, it depends entirely on each person. To some, red meat is good as it makes them more energetic and cheerful, while someone falls asleep after eating it.

7. Canned food

This is an energetically “dead” product that will not increase the duration of your sex life and your life expectancy.

8. Red wine

Moderate amounts of red wine will increase the blood flow to the genitals and will make you feel more relaxed. However, high doses can cause serious problems with behavior and excitement.

9. Energy drinks

They are full of sugar and all sorts of chemicals, such as sweeteners and colorings. It will boost your energy for some short period of time, and then you will feel fatigue and apathy.

10. Broccoli

This is a very useful product, for prostate cancer in particular. Eat more broccoli, but not before the night of love because this vegetable causes flatulence.

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