Swelling occurs quite often during pregnancy. And the gravity force is what makes swelling in legs especially noticeable. Usually, swelling becomes worse towards the evening and in hot weather. Pregnant woman has more water in her body, and that leads to swelling. Tissues store and retain water, causing a woman to swell. Continue reading »

Premenstrual syndrome (PMS) overtakes women every month, and it seems, there’s no way to avoid it. Headache, irritability, swellings and permanent food cravings – every woman suffers from these symptoms monthly in a varying degree. PMS is a whole range of physical, psychological and emotional symptoms. Although they vanish after the menstruation starts, they often create a lot of problems for both women and people around them. How to help yourself to outlive these terrible days? Continue reading »