How Celebrity Moms Lose Pregnancy Pounds – Heidi Klum

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Heidi KlumGerman supermodel Heidi Klum is a happy mother of three children. Having a million dollars worth contract for presenting Victoria’s Secret line of underwear, she had a girl in September and as early as December Heidi appeared on the stage semi-naked. It would take half a year or a year for a regular mom to lose pregnancy weight. Heidi had to shed it for a few months.

How Heidi Klum Lost Her Pregnancy Weight

The model exercised at least three times a week under the guidance of her personal fitness trainer David Kirsch. The post-pregnancy workout included strength training and cardiovascular exercise 3 to 5 times a week. In addition, she stuck to a balanced low-carb diet of 1500 – 2000 calories per day.

Pregnant Heidi Klum

Heidi Klum hit the catwalk after two months.

Don’ts for Postpartum Weight Loss

Fast weight loss is always a risky and grueling job. Heidi was happy to receive the expertise of a personal trainer and dietitian. But the trick wouldn’t work without personal motivation. Commitment boosts the activity of adrenaline and noradrenaline. These hormones strongly stimulate the fat breakdown.

Heidi Klum with Daughter

Heidi Klum photos: askmen.com, wallpaperez.com, celebrity-babies.com.