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Why Do Women Freeze?

Women often complain of freezing, and doctors believe that their hormones are to blame. Back in 1998, they found out that women's body temperature...

9 Things You Shouldn’t Say to Someone Who Has Depression

Probably nobody needs company, support and assistance more than a depressed friend who is down, while the desire to sympathize and help is strong...

Carrots & Cabbage Promote Beautiful Skin

According to the researchers from the University of St. Andrews, three servings of fruit and vegetables a day - including carrots, cabbage and kiwi...

5 Foods Men Should Avoid

Poor memory, problems with potency, and predisposition to systemic diseases are all provoked by malnutrition. It's not even about the abundance of fats and...

Being Honest Improves the Health State

"The science of the truth" was the experiment, conducted by American scientists from the University of Notre Dame. The purpose of the group of...

The Health Risks of Varicose Veins

Varicose veins are very common, particularly among older people, pregnant women, and those who live sedentary or particularly active lifestyles. While these may appear...

10 Weird Ways to Cope with Stress

Stress has become a habitual occurrence in our daily routine. Either striking out of the blue or building up gradually, it eventually leaves you...

Cottage Cheese – the Healthy Facts

Cottage cheese is often called an essential component of healthy and adequate nutrition. This product is considered to be a diet food, on the...

Ballerinas and Female Athletes Have 4 Times Worse Health than Average...

Professional female athletes and ballerinas suffer from serious health issues four times more often than average women do. What is the reason behind this...

How Cold Affects Your Body

We all feel a little lethargic when the weather is terrible, and it's almost always dark. Read on to find out how cold affects...

3 Reasons to Maintain a Good Posture

An incorrect posture can be no less harmful than smoking. In addition to health issues, a hunched posture can negatively affect your mood, productivity,...

Three Ways to Keep Your Hair Healthy

Beautiful, long, shiny hair is always desired but oftentimes can seem hard to achieve. But having healthy, strong hair doesn’t have to be a...