Losing Weight Like Gwyneth Paltrow Does
What does the word "Elimination" in Gwyneth's lexicon mean? It means getting rid of all the excesses in the diet. This principle works perfectly...
Shopping Helps Burn Calories
Shopping can be as useful as fitness. The Promotional Codes company has recently conducted the study that showed that the average woman walked 334...
5 Reasons behind Sugar Cravings
Uncontrolled consumption of sweets can cause not only the appearance of extra kilos, but serious health problems as well. Doctors explain why we cannot...
Friends Contribute to Excess Weight
The epidemic of excess weight can be caused not only by advertising, discounts, large packages of food and watching TV in the evening. It...
Wonderful Weight Loss Products
While some nutritionists are sweating over the development of new diets, others are coming up with life hacks for the already familiar things and...
Extreme Vegan Diet: Potatoes & Bananas
She calls herself Banana Girl. Freelee runs her own YouTube Channel and a website, which is visited by tens of thousands of users every...
Games to Prevent Overeating
A strong desire to eat or drink something caloric despite the feeling of satiety is a nutritional violation faced by many people. Experts from...
Weight Loss Microphone BitBite
Will the toy microphone, installed in one's ear, help in the fight against excess weight? The new BitBite device records the intensity of chewing...
Spring Weight Loss
Spring is considered by many experts to be the most successful period to work on the figure. The experts are convinced that if we...
Eat an Apple before Doing the Shopping
Eating an apple before going to the supermarket can contribute to buying healthier food. Such an unexpected conclusion was reached by the researchers from...
Shocking Truth about the Caloric Intake in Alcohol
Drinking alcohol can be a major cause of weight gain, which we did not even suspect. Such a conclusion is made by American experts,...
15 Truths about Your Metabolism
Proper nutrition and physical activity are not all the factors that affect the rate of metabolism. In this article, you will find out what...