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	<title>Comments on: Which Drink Is the Healthiest One?</title>
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		<title>By: Woody</title>
		<link>http://geniusbeauty.com/woman-health/drink-healthiest/#comment-434195</link>
		<dc:creator>Woody</dc:creator>
		<pubDate>Tue, 11 Jan 2011 14:47:11 +0000</pubDate>
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		<description>As far as I know, the healthiest drink in the world is not produced, ready made of for sale. It is not water, orange juice or green tea. Most ready made drinks are sold for commercial reasons not our health. Orange juice, unless fresh is a hydrated powder or syrup that contains little benefit to your health.
After much research and experimentation,  including kiwi fruit, I found something cheap, tasty and healthy. Since May 2010 I have been making my own soft drink and saved also a lot of money. The most healthy drink I came up with is: freshly squeezed lemon, honey &amp; cold water. In the cold months, I add less water to fortify the concentration.  1 teaspoon of honey, half a lemon and cold water.  Dilute to taste. I am a coffee drinker and smoker. My last visit to the dentist was, &quot;You don&#039;t need to have a scale and polish and your gums  have never been better, go home!&quot; Since last year, no build up of plaque, the lemon is responsible. Never drink lemon undiluted, it will destroy enamel! (Ascorbic acid!) Never add hot water to honey, it kills the medicinal properties!  Total cost per day = 0:28 euro cents. (Juice of 1 lemon, 2 teaspoons of honey + ¾ glass of water.) 
Try it and see, I&#039;m sure it is the best and cheapest drink for my health, and you?</description>
		<content:encoded><![CDATA[<p>As far as I know, the healthiest drink in the world is not produced, ready made of for sale. It is not water, orange juice or green tea. Most ready made drinks are sold for commercial reasons not our health. Orange juice, unless fresh is a hydrated powder or syrup that contains little benefit to your health.<br />
After much research and experimentation,  including kiwi fruit, I found something cheap, tasty and healthy. Since May 2010 I have been making my own soft drink and saved also a lot of money. The most healthy drink I came up with is: freshly squeezed lemon, honey &amp; cold water. In the cold months, I add less water to fortify the concentration.  1 teaspoon of honey, half a lemon and cold water.  Dilute to taste. I am a coffee drinker and smoker. My last visit to the dentist was, &#8220;You don&#8217;t need to have a scale and polish and your gums  have never been better, go home!&#8221; Since last year, no build up of plaque, the lemon is responsible. Never drink lemon undiluted, it will destroy enamel! (Ascorbic acid!) Never add hot water to honey, it kills the medicinal properties!  Total cost per day = 0:28 euro cents. (Juice of 1 lemon, 2 teaspoons of honey + ¾ glass of water.)<br />
Try it and see, I&#8217;m sure it is the best and cheapest drink for my health, and you?</p>
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		<title>By: Andy</title>
		<link>http://geniusbeauty.com/woman-health/drink-healthiest/#comment-47516</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Fri, 24 Jul 2009 05:12:59 +0000</pubDate>
		<guid isPermaLink="false">http://geniusbeauty.com/?p=1188#comment-47516</guid>
		<description>Did you know that drinking from plastic water bottles may not be safe for you? There are harmful chemicals within the plastic that get passed to the water naturally. Aluminum water bottles are a safe alternative to plastic bottles. Check out my story on drinking water more safely, and even save a few bucks while doing it.</description>
		<content:encoded><![CDATA[<p>Did you know that drinking from plastic water bottles may not be safe for you? There are harmful chemicals within the plastic that get passed to the water naturally. Aluminum water bottles are a safe alternative to plastic bottles. Check out my story on drinking water more safely, and even save a few bucks while doing it.</p>
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		<title>By: Phil E. Drifter</title>
		<link>http://geniusbeauty.com/woman-health/drink-healthiest/#comment-25620</link>
		<dc:creator>Phil E. Drifter</dc:creator>
		<pubDate>Mon, 16 Feb 2009 08:52:07 +0000</pubDate>
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		<description>Water is a part of every one of those drinks, nubiles. Besides...it&#039;s photoshopped. I would know, I&#039;ve seen a few photoshopped images before, and this one&#039;s definitely photoshooped. The shadows are all pixelated.</description>
		<content:encoded><![CDATA[<p>Water is a part of every one of those drinks, nubiles. Besides&#8230;it&#8217;s photoshopped. I would know, I&#8217;ve seen a few photoshopped images before, and this one&#8217;s definitely photoshooped. The shadows are all pixelated.</p>
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		<title>By: Barry</title>
		<link>http://geniusbeauty.com/woman-health/drink-healthiest/#comment-25596</link>
		<dc:creator>Barry</dc:creator>
		<pubDate>Mon, 16 Feb 2009 04:41:22 +0000</pubDate>
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		<description>this is crap</description>
		<content:encoded><![CDATA[<p>this is crap</p>
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		<title>By: Chris</title>
		<link>http://geniusbeauty.com/woman-health/drink-healthiest/#comment-25591</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Mon, 16 Feb 2009 03:28:40 +0000</pubDate>
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		<description>Obviously water should be number one on this list for its wonderful ability to keep us alive but some of the others listed are fairly awful. Orange juice should be skipped and replaced with the fruit its self that way you get the fiber as well as the other benefits. Most fruit juices really do not provide substantial benefits for the amount of calories they add to your diet, water is always best. Also, saying that soy milk cannot not replace cow&#039;s milk is wrong as well. Calcium, and Vitamin A can be found in many other foods and in greater quantity then what is found in milk. Vitamin D is artificially added to milk and our bodies naturally produce it when exposed to sun.</description>
		<content:encoded><![CDATA[<p>Obviously water should be number one on this list for its wonderful ability to keep us alive but some of the others listed are fairly awful. Orange juice should be skipped and replaced with the fruit its self that way you get the fiber as well as the other benefits. Most fruit juices really do not provide substantial benefits for the amount of calories they add to your diet, water is always best. Also, saying that soy milk cannot not replace cow&#8217;s milk is wrong as well. Calcium, and Vitamin A can be found in many other foods and in greater quantity then what is found in milk. Vitamin D is artificially added to milk and our bodies naturally produce it when exposed to sun.</p>
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		<title>By: DavidG</title>
		<link>http://geniusbeauty.com/woman-health/drink-healthiest/#comment-25589</link>
		<dc:creator>DavidG</dc:creator>
		<pubDate>Mon, 16 Feb 2009 02:44:51 +0000</pubDate>
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		<description>&quot;You can not, however, completely replace the cow’s milk with the soy milk since then your body will not receive calcium and vitamin A and D.&quot; Hmmm. Seems to me green tea and all the others do not have calcium and vitamin A and D either. Wouldn&#039;t that make 1% milk the healthiest drink?</description>
		<content:encoded><![CDATA[<p>&#8220;You can not, however, completely replace the cow’s milk with the soy milk since then your body will not receive calcium and vitamin A and D.&#8221; Hmmm. Seems to me green tea and all the others do not have calcium and vitamin A and D either. Wouldn&#8217;t that make 1% milk the healthiest drink?</p>
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