Acupuncture for Anxiety – Does it Work?

Acupuncture for Anxiety – Does it Work?

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There are a number of different treatments that can be used to treat anxiety. These treatments are typically used to help and cure the problem without the long term cost associated with therapy, or the side effects that result from modern medicine. There are a number of people who have undergone this treatment and swear by its affects for the treatment of anxiety; however, each person will experience different results.

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There are three main benefits offered by acupuncture for anxiety, which include:

  • Immediate results
  • Reduces reinforcement
  • Helps to deal with other issues

Acupuncture is designed to provide immediate results for anxiety. Even though not all sessions will provide complete relief immediately, a large amount of the anxiety you are experiencing will be diminished. If you compare this to longer treatments, they will typically require you to work on your anxiety issue over a long period of time. If you suffer from severe cases of anxiety, then this can be extremely beneficial.
Another issue for people that suffer from anxiety is reinforcement, especially with panic attacks. When a person experiences panic attacks, the fear of experiencing one will usually bring one on, which will confirm the fear and then make it much more likely to occur in the future. When acupuncture is effective it will reduce the thought processes and in turn actually reduce the possibility of the anxieties reinforcing themselves.

Even though anxiety is considered a standalone condition, it is not one that creates itself. There are many people who will have a number of other issues in their life that will cause them anxiety, or that contributes to the severity of the symptoms that you experience. When you undergo regular acupuncture treatments, they should also help to reduce these issues. For example, if you begin to feel more on edge or anxious, or that your heartbeat may increase, acupuncture may be able to help.

The fact is that acupuncture in Edmonton is becoming more and more mainstream and an alternative treatment that more people are turning to when traditional medicine is not effective. While the scientific research regarding acupuncture is limited regarding the effectiveness of the treatment, the fact is that millions of people undergo this treatment each year. In order to determine if this will be a successful treatment for your anxiety issues, try it out. This will allow you to see first-hand if it is an effective treatment method for your anxiety.

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