Geniusbeauty.com » yoghurt

Not All Healthy Foods Are Actually Healthy

Geniusbeauty.com — Wed, 23 Jul 2008 17:39:50 +0000

We often try to buy only the food which will be good for our health as we try to improve our health state: muesli for breakfast instead of toast with sausages, yogurt instead of chocolate pudding, and juice instead of cola. But as it turns out, not all foods which may seem to be healthy are really so. For instance, muesli, yogurt, and juices are not only good for you, but hide some harm for the body as well. (...)
Read the rest of Not All Healthy Foods Are Actually Healthy (233 words)

© Geniusbeauty for Geniusbeauty.com, 2008. | Permalink | No comment | Add to del.icio.us
Post tags: food, health, juice, muesli, obesity, yoghurt

Healthy Breakfast

Geniusbeauty.com — Mon, 14 Jul 2008 18:31:53 +0000

Nutritionists state that breakfast in a hurry is not just unhealthy, it is even harmful. According to the widespread belief, breakfast is the most important meal of the day and it should include certain foods. Which ones? Here’s one example. It could be fresh fruits or dark chocolate, as fruits are rich in antioxidants and dark chocolate has a large amount of flavones which prevent various cardiovascular diseases. Below you will find more ideas of making your breakfast healthy. (...)
Read the rest of Healthy Breakfast (208 words)

© Geniusbeauty for Geniusbeauty.com, 2008. | Permalink | 4 comments | Add to del.icio.us
Post tags: Breakfast, cardiovascular diseases, food, healthy, salad, soup, yoghurt

Yoghurt to Prevent Diabetes

Geniusbeauty.com — Fri, 30 May 2008 20:24:04 +0000

A new simple and tasty remedy for diabetes has been recently found. It has been discovered, that probiotic drinks containing a certain kinds of healthy bacteria may prevent grown-up from developing diabetes. As it is known, bacteria play an important role in digestion – they participate in fixation of essential nutrients, they synthesize vitamins and perform protective functions. (...)
Read the rest of Yoghurt to Prevent Diabetes (44 words)

© Geniusbeauty for Geniusbeauty.com, 2008. | Permalink | No comment | Add to del.icio.us
Post tags: diabetes, probiotic, yoghurt