The people, who constantly consume more calories, than are burnt in their body, and eat little protein, lose muscle mass each day and accumulate fat faster. Full story

Katy Perry is known for maintaining excellent equilibrium between caring for her waistline and letting herself loose on something utterly undesirable like Crunchy Flamin’ Hot Cheetos and stuff of that sort. That doesn’t mean that a healthy diet and cardio routine are excluded. Not on your life. But the singer has three rules that help her glide on treating herself to yummy foods while keeping her svelte figure in shape. Full story

As part of the Weight and Win program, the people from Colorado, who have dropped weight, will get from $15 to $150. Full story

Now that she is 22 Bree Boyce, aka Miss South Carolina, may not be recognized by some who knew her when she was in her teens. The reason? She used to be 112 lbs heavier – and a good deal more miserable. Full story

Jennifer Hudson intended to stay in good trim even if it meant turning down advantageous roles, as she recollects in her book I Got This: How I Changed My Ways and Lost What Weighed Me Down. Probably the most conspicuous instant was her declining of a role in the Academy Award nominated 2009 film Precious. Full story

Today, we have combined three main news on the topic of excess and insufficient weight. On the one hand, obesity is bad for the career, and on the other hand, underweight is also useless. In any case, many of us gain weight every winter. Try to avoid fluctuations of weight! Full story