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	<title>Geniusbeauty.com &#187; walking</title>
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	<link>http://geniusbeauty.com</link>
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		<title>A Walk Prevents You from Eating a Dessert</title>
		<link>http://geniusbeauty.com/about-sport-activities/walk-prevents-eating-dessert/</link>
		<comments>http://geniusbeauty.com/about-sport-activities/walk-prevents-eating-dessert/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 20:42:13 +0000</pubDate>
		<dc:creator>nadiya</dc:creator>
				<category><![CDATA[Sports & Fitness]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[physical activity]]></category>
		<category><![CDATA[walking]]></category>
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		<description><![CDATA[Professor Adrian Taylor of the University of Exeter found out that moderate physical activity, such as a 15-minute walk, allows us to reduce up to 50% in the consumption of chocolate. For many of us snacks is the way of coping with stress or boredom at work. Strolling helps to overcome this habit. This statement [...]]]></description>
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		<title>Physical Activity Is Becoming Less Popular</title>
		<link>http://geniusbeauty.com/about-sport-activities/physical-activity-is-becoming-less-popular/</link>
		<comments>http://geniusbeauty.com/about-sport-activities/physical-activity-is-becoming-less-popular/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 22:07:47 +0000</pubDate>
		<dc:creator>nadiya</dc:creator>
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		<description><![CDATA[The scientists are alarmed: people began to move very little in the recent years. Walking on foot is neglected. Cars have significantly reduced human motor activity in everyday life. What will it lead to? The experts from the World Cancer Research Fund have voiced their concern about the fact that people&#8217;s physical activity is reduced. [...]]]></description>
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		<title>A Walk in the Open Air Increases the Level of Intelligence</title>
		<link>http://geniusbeauty.com/woman-health/walk-open-air-increases-level-intelligence/</link>
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		<pubDate>Tue, 07 Sep 2010 23:19:54 +0000</pubDate>
		<dc:creator>nadiya</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[intellect]]></category>
		<category><![CDATA[walking]]></category>

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		<description><![CDATA[Walking in the open air enables a person to not only maintain his physical form but also increase his intellectual level. During researches on the operation of the brain, neurosurgeons from the University of Illinois found its direct dependence on walking. According to the research director Professor Art Kramer, the intellectual level of a person [...]]]></description>
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		<title>Scientists Have Determined the Best Physical Exercise</title>
		<link>http://geniusbeauty.com/about-sport-activities/scientists-have-determined-the-best-physical-exercise/</link>
		<comments>http://geniusbeauty.com/about-sport-activities/scientists-have-determined-the-best-physical-exercise/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 21:22:00 +0000</pubDate>
		<dc:creator>tania</dc:creator>
				<category><![CDATA[Sports & Fitness]]></category>
		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[walking]]></category>

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		<description><![CDATA[Scientists from the University of San Diego, US, have determined the best physical exercise. They say we have to walk for half an hour every day making 100 steps per minute. Doing this kind of walking every day will provide moderate intensity physical activity, BBC News reports. To achieve this conclusion, scientists monitored the health [...]]]></description>
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		<title>Sports Rehabilitation after Stress</title>
		<link>http://geniusbeauty.com/about-sport-activities/sports-rehabilitation-after-stress/</link>
		<comments>http://geniusbeauty.com/about-sport-activities/sports-rehabilitation-after-stress/#comments</comments>
		<pubDate>Fri, 15 Feb 2008 07:00:05 +0000</pubDate>
		<dc:creator>Geniusbeauty.com</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Sports & Fitness]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[manage stress]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[swimming pool]]></category>
		<category><![CDATA[walking]]></category>

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		<description><![CDATA[Fitness, jogging and swimming in the swimming-pool not only strengthen health, correct figure and increase self-confidence. The scientists have proved that sports help to cope with everyday problems and manage stress. In this article I’ll tell you, what kind of sport activities can help to relax in this or that stress situation. Problems at Work [...]]]></description>
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